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Re: Question about carb cutter phase 2 for Heather       01/31/05 06:53 AM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Honestly I don't know how you expect to be vegan and eat low carb. By its nature a vegan diet is low fat and fairly low protein, and very healthy. Which you might notice is all the complete OPPOSITE of a low carb diet. You cannot cut fat and protein and carbs or you will be cutting everything. The only way to lose weight is not to cut a single group of foods but to CUT CALORIES. The main benefits of a low carb diet studies have now shown is 'the fullness factor' - all those unhealthy foods on the low carb diets like butter and red meat fill you up a lot more which means you're not reaching for more food in an hour - and hey! Look you're cutting calories. But you can do this with a little will power, healthy food choices and by paying attention to what you eat... all without growing yourself a happy case of heart disease and diabetes (and colon cancer and osteoperosis.... ahem.) I don't mean to be rude folks, but all this stuff about carbs making you fat is such garbage. It makes me sick. Print     Remind Me     Notify Moderator

Entire thread Question about carb cutter phase 2 for Heather till 01/10/04 05:29 PM Re: Question about carb cutter phase 2 for Heather Snow for Sarala 02/01/05 01:32 PM Re: Question about carb cutter phase 2 for Heather daliatree 01/31/05 09:05 AM They sound both scary and ineffective. I wouldn't take them. -nt- Heather 01/11/04 01:26 PM Re: They sound both scary and ineffective. I wouldn't take them. -nt- till 01/11/04 06:40 PM Re: Question about carb cutter phase 2 for Heather Shellsbells 01/11/04 02:23 AM Re: Question about carb cutter phase 2 for Heather till 01/11/04 06:36 PM Re: Question about carb cutter phase 2 for Heather little bear 01/30/05 08:44 PM Re: Question about carb cutter phase 2 for Heather retrograde 01/31/05 06:53 AM Vegan diet Snow for Sarala 02/01/05 01:06 PM Re: Vegan diet retrograde 02/01/05 04:32 PM Re: Vegan diet Snow for Sarala 02/01/05 04:39 PM Re: Vegan diet retrograde 02/01/05 05:57 PM Re: Vegan diet chinagrl 02/01/05 05:12 PM ChinaGirl and Retrograde Snow for Sarala 02/01/05 08:00 PM No problem Ruchie! Glad I can be of some help! -nt- retrograde 02/01/05 08:53 PM Re: Question about carb cutter phase 2 for Heather taroh73 01/31/05 01:11 PM Re: Question about carb cutter phase 2 for Heather retrograde 01/31/05 06:56 PM Please read the sticky post at the top of this board about carbs. -nt- Heather 01/31/05 03:13 PM carbs turn to sugar...sugar turns to fat...not garbage...fact. nt XXXXX 01/31/05 07:05 AM Yes, garbage. TOO MUCH carbs = fat, not carbs in themselves - nt Linz 01/31/05 08:46 AM I second Linz - that whole carbs=sugar is total garbage. - nt- Heather 01/31/05 03:17 PM Re: Question about carb cutter phase 2 for Heather kshsmom 01/11/04 06:04 AM Re: Question about carb cutter phase 2 for Heather Gold 11/05/05 03:01 PM Your health is more important than gaining weight. Period. -nt- atomic rose 11/05/05 08:52 PM Re: Question about carb cutter phase 2 for Heather Wind 11/05/05 05:48 PM Re: Question about carb cutter phase 2 for Heather till 01/11/04 06:45 PM Carbs ARE NOT EVIL TO ANYONE chinagrl 01/11/04 07:55 PM Re: Carbs ARE NOT EVIL TO ANYONE BarbaraS 01/12/04 12:43 PM Thanks for this. Heather 01/12/04 10:37 AM Re: Question about carb cutter phase 2 for Heather Shellsbells 01/11/04 06:08 AM

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