Fruit after chips? Hm that sounds like a funny craving. I would say they have enough sf to be used before canned/cooked fruits but not more fibrous things- but that is just me. I think english muffin or baked good or toast or something would be a better choice than chips. PS I can't find these chips at my store!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Kettle Krisps baked potato chips as an SF
I would say they have enough sf to be used before canned/cooked fruits but not more fibrous things- but that is just me. I think english muffin or baked good or toast or something would be a better choice than chips.
