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glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada
Re: IBS symptoms
      10/20/08 05:35 PM

Hi Mary

I'm sorry to hear that your feeling so bad. It's can't be easy have IBS and going through a op. There was someone on here who had really bad C after a op. She tried miralax which helped her. I'd check with your doc about taking first.

Are you on the IBS dirt yet? Increasing your soluble and since your C insoluble fibre should help. Starting with the acacia fibre is a good step.

Try the fennel tea for the bloating - it's meant to really help.

Exercise is also really important with C. You can also start do some easy yoga poses. I find the one labeled wind reliving pose really helps. Downward dog is also good do reliving gas. http://www.helpforibs.com/yoga/poses.asp

Hope this helps



--------------------
Stable IBS D

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Subject Posted by Posted on
* IBS symptoms mary9 10/18/08 06:09 AM
. * Re: IBS symptoms Christyne   10/23/08 11:58 AM
. * Re: IBS symptoms glasgowgirl   10/20/08 05:35 PM
. * Re: IBS symptoms glasgowgirl   10/20/08 05:43 PM
. * Re: IBS symptoms mary9   10/22/08 03:06 AM

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