i have been on this diet for a short while, and it seems to work. however, i feel like i could spend my life preparing food. i have a very busy job, working 6-7 days a week, and don't see myself being able to cook regularly (plus all the shopping and clean-up). the food at work is not ibs friendly, and i never seem to do well at restaurants (things seemingly safe aren't so and portions are too big - i seem to always eat what is in front of me but getting better). "healthy" frozen dinners seem to mess me up badly. i could eat a turkey sandwich on white or sourdough bread every day, but this gets SO old.
anyway, i've come to the conclusion that it's my choice to sleep or eat properly. i've been hardly sleeping lately to be able to make my food, but i become a zombie when i don't get my sleep (and my ibs gets worse, too). i know i can make a lot on weekends and freeze meals, but even this seems a stretch with my job. i'm sure no one has a magic answer. i guess i just needed to vent. anyway, to anyone who reads this, thanx for hearing me out.
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not enough time to cook!
