Rave reviews/feedback from my MD re: perfect sodium/potassium/chloride levels. Now, the trick is to be consistent with balanced electrolytes.
Activity? Just bumming around the mall. A few errands. Yes, I'm LAZY!!!
Here's what I consumed:
--a pot of coffee
--over 2 L water
--at least 6 c. herbal tea (Fennel Rooibos, Tropic of Strawberry)
--4 c. Ocean Spray Light Cran-Grape Juice
--over 1 L. Club Soda
--1 L broth
--Roast Fennel and Baby carrots (Huge fennel bulb, 1 c. baby carrots)
--spinach and portabella mushrooms (pureed spinach with balsalmic dressing, lots of basil and dill, shallots, a little dijon)
--green/yellow beans (Fatfree Zesty Italian dressing and Thai Chili Garlic Sauce)
--Faux-tatoes (Mashed cauliflower) with portabella and white mushrooms, watercress, parsley, and green onions (and Thai Chili Garlic Sauce!)
--4 pickles
That's all. I'm trying to eat more IF. I'm fine as long as
I take enzymes. I sure hit the fungi today, though!!! (I think I've got about 8 lbs. in my fridge)(Seriously!)
Kate.
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Re: REPORTING IN - 8/22/05
