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Re: soluble and insoluble fiber
      06/18/04 06:20 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Christine's right. It varies from person to person. I would start with small amounts and gradually increase. You will also find that you tolerate different insolubles differently. For instance, I can't go near whole wheat flour AT ALL, but I handle lettuce salads quite well.


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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* soluble and insoluble fiber
catzlady4
06/17/04 06:48 PM
* Re: soluble and insoluble fiber
Yoda (formerly Hans)
06/18/04 06:20 AM
* Re: soluble and insoluble fiber
ChristineM
06/17/04 08:50 PM

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