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Re: FODMAP or Food Combining?
      02/02/14 03:35 AM
Clifton

Reged: 12/11/08
Posts: 24


1. Identified and avoided trigger foods 2. Used FODMAP guidelines to a certain extent 3. Always combined soluble with insoluble fibres 4. Tried fructose items after a meal 5. Had smaller, regular meals. This had been my general rule. When things didn't work out then variety was difficult to maintain. Had to resort to immodium / Duspatilin-R. With PediaSure I have the confidence to combine a variety of foods since the motions are tighter. (I tried PediaSure because I had lost lot of weight.) However, once bitten twice shy, makes me think before trying new combos. I'm still unsure if Rifaximin 400 (just 5 doses) helped or not.

Clifton
55+, IBS-D

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* Strongly considering acupuncture!
Candy07
12/25/13 04:01 PM
* Re: Strongly considering acupuncture!
Toady
03/15/14 09:49 AM
* Re: Strongly considering acupuncture!
Candy07
03/16/14 08:30 AM
* Re: Strongly considering acupuncture!
shelgirl
12/26/13 07:22 AM
* Re: Strongly considering acupuncture!
Candy07
12/26/13 10:53 AM
* Re: Strongly considering acupuncture!
Syl
12/26/13 03:03 AM
* Re: Strongly considering acupuncture!
Candy07
12/26/13 10:54 AM
* Re: Strongly considering acupuncture!
Syl
12/27/13 05:49 AM
* Re: Strongly considering acupuncture!
Candy07
12/27/13 12:56 PM
* Re: Strongly considering acupuncture!
Clifton
01/30/14 03:43 AM
* Re: Strongly considering acupuncture!
Candy07
01/30/14 09:57 AM
* Re: Strongly considering acupuncture!
Clifton
01/30/14 12:38 PM
* Re: Strongly considering acupuncture!
Syl
01/30/14 01:47 PM
* FODMAP or Food Combining?
mrae
02/01/14 12:16 PM
* Re: FODMAP or Food Combining?
Clifton
02/02/14 03:35 AM
* Re: Strongly considering acupuncture!
reindeer
12/26/13 01:14 PM

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