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Re: IBS and skiing?       02/07/07 03:57 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I ski a lot so I do have some advice. First of all for IBS-C it should be really good. Intense exercise is recommended. With IBS-D I've noticed that the skiing doesn't ever give me pain or an attack, but may make me have to go more often. I usually take Imodium on a day that I go skiing to cuz down on frequency. I'm not sure where you are going but most ski resorts have cafeteria-style food in the lodges (if you're going in for lunch). You may want to look into packing a lunch instead. Most resorts will have a convinience store/small grocery store where you could pick stuff up. If you aren't stopping for lunch, I suggest packing some snacks either in a bag or your pockets. I also suggest going in for a break in the morning and one in the afternoon. Let your husband take a run and you can meet up with him after. And lastly is try to get lots of sleep so you don't over-tire yourself. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread IBS and skiing? Jeio 02/07/07 12:12 PM Re: IBS and skiing? K2 02/07/07 03:57 PM Re: IBS and skiing? Jeio 02/07/07 04:31 PM

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