Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
I'm not at all familiar with SIBO - I don't even know what it is. So I'm not going to misguide you there. Hopefully someone else will come along who knows more about it.
When I was introducing veggies back in, green peas and spinach were the easiest. Peas seem to be almost universally easy, whereas people have mixed reactions about spinach. After I could handle those, I went up to green beans. In any case, do eat soluble fiber first, and start with small amounts of the vegetables. Don't be discouraged if you have a less-than-pleasant reaction; give it a couple days, and try again. As you get more stable, the process gets a lot easier.
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Re: another desperate plea for help/suggestions
