I can't wait to start!! I'm in desperate need of learning how to relax and manage stress. I think those are my two biggest triggers right now. Thanks for the encouragement.
Does it still work if you fall asleep while listening??
--Lisa, IBS-C
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)