All Boards >> Veggie Eating for IBS Diet Board

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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
TVP
      #360459 - 08/19/10 07:23 PM

Does anyone use TVP? I bought some to try. I think it should be good.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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HeatherAdministrator

Reged: 12/09/02
Posts: 7679
Loc: Seattle, WA
Love it! I use it in new
      #360470 - 08/20/10 12:35 PM

Sloppy Joes http://www.helpforibs.com/news/newsletter/sloppyjoes042403.html

and Thai Salad http://www.helpforibs.com/diet/heathercooks/heather_cooks_recipes2.asp#thai

- Heather

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Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Re: Love it! I use it in new
      #360509 - 08/22/10 05:28 PM

Thanks Heather. I gotta try the Thai salad. It reminds me of that Thai dish of ground meat with lime and mint and hot peppers in a cabbage or lettuce leaf or salad. I can't remember what it is called.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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HeatherAdministrator

Reged: 12/09/02
Posts: 7679
Loc: Seattle, WA
Larb! Yep, I think this is the veggie version of that. -nt- new
      #360610 - 08/26/10 02:20 PM



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Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Re: Larb! new
      #360627 - 08/27/10 06:43 PM

Yes, I couldn't remember what it was called! I've also seen it written Lab Esan instead of Larb. My husband was not fond of it when I made it years ago but I think he might like it now that we eat that kind of thing a lot more.

He loves the classic Thai salad Sum Tum(sp). The really spicy green papaya one. I wish I could get green papaya to make it for him. At the Thai restaurant we go to theirs is usually so spicy my membranes flutter like crazy even when I eat it with rice.
Speaking of which, I grew the hottest pepper in the world Bhut Jolokia, and sold a number of seedlings at market. We have a couple ready to eat - not that I am going to eat them but I need to find something to make for hubby. I better remember to wear gloves to cut that pepper, since I don't for any other.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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HeatherAdministrator

Reged: 12/09/02
Posts: 7679
Loc: Seattle, WA
If you can get green mangoes, you can sub for the green papaya. -nt- new
      #360728 - 09/01/10 12:02 PM



--------------------
Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
green papaya new
      #361849 - 11/02/10 06:25 PM

We went to the Asian market we go to and I found green papaya. I am going to make Som Tum this weekend. My late season hot peppers got really hot, even the jalapenos.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Post Extras: Print Post   Remind Me!   Notify Moderator  
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Re: TVP new
      #362078 - 11/16/10 06:03 PM

I am trying it next week in a Mexican style casserole thing.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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