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Pages: 1 Vegetable Chowder       #96703 - 08/09/04 08:29 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) This is a good basic vegetable soup recipe, not too heavily seasoned, for days you're not feeling so hot but know you still need to get insolubles safely. 1/2 cup chopped onion 2 tsp canola oil 4 cups chicken broth 2 medium potatoes, peeled and diced (about 2 cups) 16-oz pkg frozen mixed vegetables 1/4 tsp ground black pepper 1 tbsp chopped fresh parsley Saltine crackers for serving Cook onion in oil in large saucepan over medium heat until tender. Add broth and potatoes. Heat to boil; reduce heat and simmer 10 minutes. Add vegetables and pepper; simmer for 10 more minutes or until everything is tender. Stir in parsley. Serve hot with crackers. Makes 8 servings. -- from the bottom of a box of PREMIUM fat-free saltine crackers. Print     Remind Me     Notify Moderator     Re: Vegetable Chowder       #98545 - 08/15/04 07:06 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA And how very simple! Thanks Casey! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Pages: 1

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