1/2 cup (2 oz/60 g) fat-free cocoa powder 1 tablespoon cornstarch 1/2 cup (4 fl oz/120 ml) honey, corn syrup or rice syrup 1/4 cup (2 fl oz/60 ml) 1% chocolate soy milk 1 teaspoon pure vanilla extract
Preparation - Estimated cooking time: Under 30 minutes - 1 In a food processor, blend cocoa powder, cornstarch, sweetener, chocolate soy milk and vanilla. 2 Transfer sauce to a saucepan and warm over low heat.
Nutritional Analysis Number of Servings: about 1 cup (8 fl oz/240 ml) for 8 servings Per Serving Calories 94 Carbohydrate 22 g Fat 0.6 g Fiber 1.6 g Protein 1 g Saturated fat 0.3 g Sodium 7 mg
Reged: 03/14/04
Posts: 163
Loc: The Northwest 'Burbs Of Chicago, IL
Rice syrup comes in a jar, similar to corn syrup. It's sweet (obviously!) and is a great replacement for refined sugar or other sweeteners. In my opinion, it's not quite as sweet as corn syrup.
I have found it at health food stores and at Whole Foods Market.
Hope that helps!
-------------------- It's never too late to be what you might have been.
Posts
Hot Fudge Sauce...not sure what rice syrup is but this seems safe
