Tofu Berry Brulee
#84403 - 06/29/04 11:09 AM
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Shirl
Reged: 02/19/04
Posts: 558
Loc: North Carolina
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I came across this great looking recipe in one of my low fat cookbooks and wanted to share it with you all. I have not tried this one, so if anyone tries it before I do let me know how it is.
Tofu Berry Brulee
11 0z package of soft tofu
3 tbsp confectioners sugar
1 1/2 cups red berries, such as raspberries, strawberries or currants
aprox 5 tbsp raw sugar
Place the tofu and confectioners sugar in a food processor or blender and process until smooth.
Stir in the fruits and spoon into a 3 3/4 cup flameproof dish. Sprinkle the top with enough raw sugar to cover evenly.
Place under a very hot broiler until the sugar melts and caramalizes. Chill before serving.
180 cal
3.01 g fat
0.41 g saturated fat
0 cholesterol
1.31 g fiber
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Oh wow...
#84450 - 06/29/04 12:26 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Sounds fantastic - and simple, too. If I can get out this weekend to scout out the farm stands, and get some fresh local berries, I will DEFINITELY be giving this one a try!
Two questions though...
1 - How many servings? Or is that the calorie/fat count for the whole thing? (Doesn't seem possible, heh.)
2 - A general question for anyone with more tofu experience than I: how long would this last in the fridge, do you think? I'd basically be eating it all myself - I doubt my boyfriend will eat it - so I'll have to figure on halving it if it doesn't keep well.
Thanks!
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casey I think that serves 4 if I am not mistaken
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if God brought you to it. He will bring you through it.
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Me thinks perhaps this is one for your RecipeZaar Club, eh? Don't you just HAVE to make this for everyone? Hmmmmmmm?
Damn it sounds good.....
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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