Breads
#71566 - 05/19/04 07:08 AM
|
|
|
|
Linz
Reged: 09/01/03
Posts: 8242
Loc: England
|
|
|
Okay, I just luurrrve Heather's Cinnamon Apple Zucchini Bread, but as it's got loads of sugar in it, it's impossible on WW....so, any ideas for more low-cal breads? I really miss having something tasty, easy and safe like this to have at breakfast.
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
I'll do some looking for you. What is the reason you stay away from sugar and is there anything you can substitute for it?
Print
Remind Me
Notify Moderator
|
sugar
#72723 - 05/23/04 05:53 PM
|
|
|
|
|
Linz
Reged: 09/01/03
Posts: 8242
Loc: England
|
|
|
Oh, I'm just trying to lose weight.  Sugar is fine, but not too much or it uses up all my WW points!
Print
Remind Me
Notify Moderator
|
|
|
You can leave out the sugar altogether for that one. You might also just try decreasing the sugar in your favorite recipes, and see if you can find a good balance between taste/texture and lower sugar. Might work well!
- H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
Oh, O.K. I'll check in my books this week for some low sugar breads. There are some good ones if you google search for them.
Print
Remind Me
Notify Moderator
|
|
|
I know Belinda has made Heather's banana bread without sugar and she said she liked it a lot! 
--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
Print
Remind Me
Notify Moderator
|
|
|
Linz, I know you're trying to reduce your sugar intake and I just stumbled across this recipe (and adapted it, of course) so I thought I'd share:
SUGARLESS BANANA MUFFINS
1 c. Quick Quaker oats
1 c. mashed, very ripe banana
1/2 c. soy or rice milk
2 egg whites or 1/4 cup egg substitute, beaten
3 Tbsp. canola oil
3/4 c. whole wheat flour (or white or some of each, depending on what you can tolerate)
1 Tbsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
Preheat oven to 375 º F. Line muffin tins with foil cups (or spray tins with non-stick spray). Stir oats, banana, milk, egg and oil together. In separate bowl mix remaining dry ingredients together. Combine both mixtures just until mixed. Pour into lined muffin tins. Bake for 15 to 20 minutes or until a cake tester comes out clean.
--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
Print
Remind Me
Notify Moderator
|
|
|
Thanks! I have been craving a banana muffin. They are good and no symptoms.
Print
Remind Me
Notify Moderator
|
Posts
