Dill Sauce
#6043 - 04/14/03 09:50 AM
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Georgette
Reged: 04/10/03
Posts: 62
Loc: Kamloops B.C.
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Hi does anyone have a recipe for a Dill Sauce. I tried the Search button already and couldn't find anything. So if someone has a recipe that would be great.
Thanks Georgette 
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This is from web page
1/2 cup carrots (cur in 2 inch sticks)
2 tbsp honey
2 tbsp dijon mustard
1/2 tsp dried dill weed
Directions:
1. Steam carrots for 10 minutes.steam until barely tender, approximately 8 additional minutes.
2. Combine mustard with honey and dill to make a smooth sauce.
3. Mix sauce with hot cooked vegetables and stir gently until
sauce is evenly distributed.
Prep time: 10 minutes
Cooking time: 18 minutes
Nutrition Information per serving (makes 4 servings):
calories 56
fat .1 gram
% fat calories 2%
cholesterol 0
Sodium 111 mg
Dietary Fiber 1.5 gm
kwhoney honey
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-Angela
Healed in Jesus' Name
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Thanks Concrete Angel
A friend of mine suggested to find this recipe and put it on the top of salmon and bake it in the oven. So I'm going to give it a try.
Georgette
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Re: Dill Sauce
#6092 - 04/14/03 10:29 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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There is actually a recipe in eating for ibs called mustard dill salmon and it's great.
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What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Thanks KinOz I'm just waiting for the book to come in. So I can't wait to try that recipe.
Georgette
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Georgette - Here's a recipe for DILL SAUCE that doesn't have a lot of fat in it.
MUSTARD AND DILL SAUCE
1/2 tbsp Dijon mustard
1/2 tbsp olive oil
1/4 c unflavored yogurt (or silken tofu blenderized or soy yogurt)
juice of 1/2 lemon
2 tbsp fresh chopped dill
Put mustard in bowl and stir in oil drop by drop as if making mayonnaise. When mustard and oil have blended together smoothly, stir in the yogurt or tofu. Add lemon juice to taste and stir in chopped dill. If at any stage the sauce separates, puree it in blender to emulsify. Serve with grilled or broiled fish or chicken.
From The Herb Book by Arabella Boxer and Philippa Back.
Hope this helps.
Sharon
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Sharon
"Anything Chocolate"...that is all!
Edited by SharonMello (04/16/03 07:38 AM)
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