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"Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read." ~ Groucho Marx
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Cooking sulfur-containing vegetables (like cabbage, broccoli, onions) turns the sulfur to gas and it cooks off. Cooking also really breaks down the insoluble fiber and makes that much more tolerable.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Formerly known as Ruchie
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Cabbage Juice
#34258 - 12/29/03 03:21 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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EW.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Bev,broccole & cabbage? if you cook it in soup doesn,t give you gas.I,m just starting to mix insoluble with my food.so I,m really afraid what will happen.but I have to have something beside fish,chicken,rice.I,m getting awful week.
Gerry10. 
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Neta G.Yale
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Heather said, "Cooking sulfur-containing vegetables (like cabbage, broccoli, onions) turns the sulfur to gas and it cooks off. Cooking also really breaks down the insoluble fiber and makes that much more tolerable."
The cabbage soup AND the broccoli leek soup did not give me gas -- but I wouldn't dare go near broccoli or cabbage any other way than soup. Broccoli tears my stomach up something fierce! However, I've had that cabbage soup now for 5 nights in a row (my hubby keeps asking for it!), and I gotta confess I'm getting a little tired of it! No gas, no cramps, no pain, so I should be a happy camper -- but PUL-LEEZE! I'm like you and all that chicken and rice -- isn't there something besides cabbage soup?!?
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Geez Bev, that's alot of cabbage soup! Does your hubby really like it that much? Wow!! I don't think I could eat anything for 5 nights in a row and be a happy camper! You must love your hubby an awful lot 
Let us know when you get some variety into your dinner routine...especially if it doesnt involve cabbage or broccoli!! 
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Heather
"Quod me Nutrit me Destruit"
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Steather, you're so cute. Yes, he DOES like that soup that much! I like it too, but get real! FIVE NIGHTS?!? There's still a little left over, but I'm gonna hide it in the frig so he can't see it. I need a break! I went down to the health food store yesterday and bought some more of my fave -- soy cheese pizza -- and I'm gonna eat the WHOLE thing! He can have the leftover soup tonight, I'm eatin' PIZZA, Girlfriend!
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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