Juice
#332032 - 07/06/08 07:16 AM
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Does anybody know what kind of juice is best? I need to have a little juice in the mornings to take my medications with. I know orange and tomato are out, and I've read that grape isn't good either. I don't want to drink a lot of it, but just a little in the morning.
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I find I do well on apple juice. If my tummy and bowels are acting up apple juice seems to regulate me.I am not sure where it falls on the safe list though.
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Thanks!
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Re: Juice
#332041 - 07/06/08 04:10 PM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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The problem with fruit juices is that they deliver a lot of fructose very quickly. Cranberry juice is usually considered the safest fruit juice - lower fructose - but any vegetable juice (like tomato) should be fine, too, unless you have trouble with the acidity.
HTH.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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