Is this a safe food to try?
#281058 - 09/06/06 01:44 PM
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These are organic porridge flakes. They are made with rice flakes, millet flakes and agar-agar. Please take a look and tell me if this will be a "safe" food.
http://www.glutenfreemall.com/catalog/product_info.php?cPath=37&products_id=222
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Courtney (IBS-D)
"Do your part to live in peace with everyone, as much as possible." Romans 12:18
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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...at 3 gms. of fat, I wouldn't because fat is my biggest trigger... I save my fat gms. for other things each day, like the basic fat in everyday protein (chicken, fish), and other items to keep me around 25-30 gms/day.
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and try to keep that under 25%. Based on that, this cereal would be fine for me. Each 100 grams has 362 calories, 27 of them from fat (3 grams of fat at 9 calories per gram). That works out to 7-1/2% of calories from fat which would be great for me.
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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