Balsamic Chicken and Pears
#277142 - 08/04/06 12:06 PM
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Shirl
Reged: 02/19/04
Posts: 558
Loc: North Carolina
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If this one is not ok let me know ( or others I post) you can modify the ingredients 
2 teaspoons vegetable oil
4 small boneless skinless chicken breast halves
2 bosc pears, not peeled, each cut in half, cored and cut in 8 wedges
1 cup chicken broth
3 tablespoons balsamic vinegar
2 teaspoons cornstarch
1 1/2 teaspoons sugar
1/4 cup dried cherries or raisins
In nonstick 12 inch skillet, heat 1 tsp oil over medium -high heat till very hot. Add chicken and cook till golden brown and no pink remains (4-5 min) each side. Transfer to plate; keep warm. In same skillet, heat remaining 1 tsp oil. Add pears and cook till tender and golden brown. In cup, blend broth, vinegar, cornstarch, and sugar. Stir broth mixture and dried cherries into skillet with pears. Heat to boiling, stirring and boil 1 minute. Return chicken to pan; heat through.
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Mmmm.... -nt-
#278265 - 08/14/06 11:04 AM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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