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Hash brown pie
      #275250 - 07/22/06 02:03 PM
jen1013

Reged: 05/06/05
Posts: 1322
Loc: the wabe

This sounds pretty strange, but it was actually really good. It's also really cheap.

Hash Brown Pie

4 egg whites
1/2 C plain soy/rice/almond milk
3 1/2 C hash browns (any kind -- I used Southern style)
1/3 C chopped onion
1/4 C fake bacon bits (not sure what brand names are safe -- I used a generic brand made w/ TVP)

Preheat oven to 350.

Beat together egg whites and soy milk. Season with salt and pepper (about 1/2 t and 1/4 t, respectively).

Spray 8x8 pan with non-stick spray. Pour hash browns into pan. Sprinkle onions and bacon bits on top. Pour egg/milk mixture over everything else.

Bake 25-30 minutes until set.

This was adapted from a recipe on Ore-Ida's website, but as I recall Ore-Ida's potato products are usually very high in fat. I used a generic store brand that was fat-free (and $1 cheaper ).

--------------------
jen

"It's one of the most serious things that can possibly happen to one in a battle -- to get one's head cut off." -- LC

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