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Tofu Mayo
      #220485 - 10/20/05 10:31 AM
britt98

Reged: 10/20/05
Posts: 13


Here's another goodie!

Tofu Mayo
This is a low fat substitute for mayonnaise.

1 (10.5 ounce) package firm silken tofu
1 1/2 teaspoons distilled white vinegar
1 teaspoon salt
1/2 teaspoon dry mustard
1 teaspoon granulated sugar

In a blender combine tofu, vinegar, salt, mustard and sugar. Blend until smooth. Keep refrigerated.
Makes 10 servings.

enjoy!

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Re: Tofu Mayo new
      #371319 - 08/02/14 10:38 AM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

This is the same recipe I saw on another website and tastes really good;My adult son couldn't tell it from reg. mayo, that is until I told him it was made with tofu! I used a stick hand blender in a narrow deep container that came with it. Thought I should post this reply because it needed another recommendation. I give it the whole 5 star rating P.S. I couldn't find the lite silken firm Mori Nu 10.5 oz tofu which would bring down the fat to 10g. I could swear their lite version use to be even lighter at 5g.

Edited by sgcray (08/02/14 10:47 AM)

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I have to try this - thanks!! -nt- new
      #371327 - 08/05/14 01:10 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA



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Re: Tofu Mayo-Drain tofu and squeeze in paper towel 1st. new
      #371446 - 09/05/14 12:38 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA



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If you like tofu try this new
      #371449 - 09/08/14 10:46 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

recipe for Glazed Tofu

It is amazing!

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Tofu Mayo new
      #371451 - 09/09/14 12:14 PM
jb24

Reged: 09/06/14
Posts: 2


Thanks. Can't wait to try it.

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Re: Tofu Mayo (mainly the soy protein)/Improved on new
      #372392 - 08/15/15 07:19 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

Tofu Mayo
This is a very low-fat substitute for mayonnaise.

1 package Mori Nu lite silken firm tofu (Turn opened box upside down with fingers covering/pushing up to drain)
2 teaspoons distilled white vinegar
1 teaspoon salt
1 teaspoon mustard
1 teaspoon granulated sugar or 1/16 teaspoon only of "pure" stevia (no fillers)

In a blender or with a stick blender: Combine tofu, vinegar, salt, mustard and sweetener. Blend until smooth. Keep refrigerated.
Makes 10 servings.


Edited by sgcray (08/15/15 10:38 PM)

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