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Beth, I like things really tart/sour and extreme. I would do a tablespoon and then taste to suit your taste buds.
Re: basil
I chop and let it cook with everything, so that the flavours mingle.
Kate.
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This recipe totally made my night last night! I was over a friend's house earlier on in the afternoon and he was making traditional spaghetti and meatballs. Just watching him cook it made me want it so bad. I'm Italian, so that food reminds me of my dad's cooking. However, ever since being diagnosed with GERD 5 years ago, and then IBS, I can definitely not do tomato sauce. I remembered seeing this sauce on the recipe boards, and since I actually had the ingredients, decided to give it a whirl. It was great! Granted, not quite like the real tomato sauce, but the best substitution that I found so far. I added basil, oregano, and parsley to it, plus mushrooms and turkey bacon, and it was super yummy. Best thing of all, my reflux did not act up! And neither did my IBS!!! Thank you so much for this recipe 
Julie
IBS-D, GERD, lactose intolerant
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"We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it."
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question
#341911 - 02/10/09 01:03 PM
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Jordy
Reged: 08/12/06
Posts: 2095
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do you drain the juice?
How many servings does this make?
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IBS-C with pain and bloat
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I drain the beets but leave some of the carrot juice in to give the blender something to move with. I don't know the servings sorry. It makes a good sauce pan full! hth
emmasmom
ibs-c gas
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I made this but to me it taste like carrots *lol* Is there anyway to make it taste different. I added 1/4 tsp of oregano and basil and 1 small can of mushrooms to it.
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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
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