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Curried Chicken Salad--an old favorite I forgot to post!
      #193402 - 07/08/05 04:05 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Curried Chicken Salad
(Makes 2-4 servings)

This makes a unique and yummy sandwich.

Ingredients:
1/4 cup plain soy yogurt
1/4 teaspoon curry powder
1/8 teaspoon ground ginger
1/8 teaspoon salt
8 teaspoons low-fat or fat-free mayonnaise
6 ounces cooked chicken, cubed
1/2 teaspoon onion powder (can also use 2 Tbsp minced onion if you tolerate raw onions)
1 Tablespoon raisins
1/4 cup canned crushed pineapple (unsweetened), drained

1. In a medium bowl, combine soy yogurt, curry powder, ginger, salt, and mayonnaise.
2. Add chicken and remaining ingredients.
3. Mix well.
4. Chill for several hours to blend flavors.

Adapted from a recipe by GinnyP at Recipezaar

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Re: Curried Chicken Salad--an old favorite I forgot to post! new
      #193556 - 07/09/05 05:52 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Oh yum, that sounds good! I think I'll try it this weekend! I can't get soy yogurt, but I'm going to play around with the basic recipe and just mayo and hopefully come up with something good.

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