Another Easy Sloppy Joes Recipe
#17873 - 08/20/03 03:48 PM
|
|
|
|
Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
|
|
|
Another Easy Sloppy Joes Recipe altered from Campbell's Kitchen
Prep/Cook Time: 15 min.
Ingredients:
1 lb. ground turkey or TVP
1 medium onion, chopped
3/4 cup V8® 100% Vegetable Juice *
1/4 cup ketchup
1 tbsp. Worcestershire sauce
5 hamburger rolls
Directions:
COOK meat and onion in skillet until browned. Pour off fat.
ADD vegetable juice, ketchup and Worcestershire. Heat through. Serve in rolls. Makes 5 sandwiches.
Tip:
*Also delicious with Calcium Enriched V8® or 100% Vitamin A, C & E Healthy Request® V8®.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
For the ground turkey, be careful that it's just ground white meat. Often they'll throw so much dark meat and skin in ground turkey that it's sky high in fat. 
If you have to, you can always ask the butcher department in the grocery or health food market to grind skinless breasts for you.
- H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
When you use TVP to replace 1 lb ground meat in a recipe, how much TVP equals 1 lb ground meat?
Print
Remind Me
Notify Moderator
|
|
|
Heather: Good point... you do have to be careful about the dark meat & skin.
Mags: About 1-1/2 cup dry.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
Posts
