Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat       Threaded

Pages: 1 mock-tuna salad       #177636 - 05/09/05 08:39 AM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago hey guys over this past week i figured out a way to make "mock" tuna salad! its so easy and really good so i thought id share: -wash/chop 2 stalks of celery -wash/cut 6-8 baby carrots -cut 1-2 fifths of tofu into med.sized cubes [put all of this into a food processor too] -drizzle 1.5 TSP of tamari sauce -half-TSP of dijon mustard -half-TSP of yellow mustard ***BLEND!*** keep blending until you get the desired texture you want. scoop out onto a tortilla and add some lettuce and wrap! then youre done and you can eat i used all organic ingredients for mine and actually the recipe calls for tempeh but we didnt have any at the time so i improvised! either way it turns out great--and you can add any other ingredients youd like to accomodate your taste. hope you like it if you try! -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator     Re: mock-tuna salad       #177734 - 05/09/05 01:37 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Sounds very interesting! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: mock-tuna salad       #177901 - 05/10/05 05:48 AM Edit Reply Quote Sheri01 Reged: 04/19/04 Posts: 1731 Loc: New Jersey think I might try this soon, it is easy enough! With the tempeh though, but don't know how well that will blend in the food processor! -------------------- -Sheri Print     Remind Me     Notify Moderator     Re: tempeh??       #178030 - 05/10/05 02:25 PM Edit Reply Quote teelgee Reged: 05/02/05 Posts: 8 Loc: Portland OR USA Can you eat tempeh? I couldn't digest it years ago when my gut was normal I wouldn't dream of trying it now! Print     Remind Me     Notify Moderator     Re: tempeh??       #178922 - 05/13/05 10:35 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago i actually dont like tempeh. i tried it as the mock salad and it gave me terrible pains--and plus it just doesnt taste good to me. my BF tops food with it but i usually pick around. can you eat tofu? -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator     Re: mock-tuna salad       #178923 - 05/13/05 10:38 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago it actually blends pretty well! what kind of processor do you have? my BF made this salad with the tempeh and it blended pretty good--but at the time we were missing ingredients, so it wasnt as good as it could be but now we've perfected it! i actually liked it better with the tofu but either way im sure. im glad to hear youre gonna try it! let me know if you like it! its really easy for lunch -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 136 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3454 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2