Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat       Threaded

Pages: 1 Roast trout       #164595 - 03/28/05 04:47 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England I made this last night and it was so yummy! Serves 4 with side dishes. 2 1lb whole trout, gutted. 4 gloves garlic. 1 T olive oil. 1 t sea salt. 2 lemons. About 6 large fresh basil leaves. Preheat oven to highest setting (about 220C 430F). Wash the fish. Tear the basil leaves up. Put the basil into a pestle with the salt and olive oil and grind up. Spread the mixture in the cavity of the fish and over the outside. Put the fish into a roasting pan. Peel the garlic cloves and squash them with the flat side of a knife blade. Put two garlic cloves into each fish cavity. Cut the ends off the lemons, cut them into two and put them flat side down in the roasting pan. Roast for about 10 minutes, then checking that the flesh of the fish is cooked at the thickest point. Serve with a piece of lemon for each person. Print     Remind Me     Notify Moderator     Re: Roast trout       #164636 - 03/28/05 08:47 AM Edit Reply Quote Ravenndark Reged: 11/28/04 Posts: 531 Loc: the internet That sounds FANTASTIC! I might make that for my dad, but with fillets instead! Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 100 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1387 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2