All Boards >> IBS Recipes

Posts     Flat       Threaded

Pages: 1
EASY SAFFRON RICE
      #163791 - 03/24/05 01:44 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Made this for dinner last night....SO easy!!

EASY SAFFRON RICE

1 cup reduced fat and soduim chicken or vegetable broth (I used chicken)
1 cup water
Pinch of saffron threads
1/2 cup chopped onion
2 tablespoons unsalted butter (I just used Butter Flavored Pam)
1 cup long-grain rice (I used basmati)
1/2 teaspoon salt
1/8 teaspoon black pepper

Heat broth and water in a small saucepan over moderate heat until hot, then crumble saffron into liquid and stir. Remove from heat.
Cook onion in butter in a 2-quart heavy saucepan over moderate heat, stirring occasionally, until golden brown, 5 to 8 minutes.

Add rice and cook, stirring, until fragrant and pale golden, about 3 minutes. Stir in saffron broth, salt, and pepper and bring to a boil. Reduce heat to low and cook, covered, until rice is tender and liquid is absorbed, about 18 minutes. Remove from heat and let stand, covered, 5 minutes, then fluff rice with a fork.

Makes 4 servings
Approx calories (as I made it) 169 per serving


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Re: EASY SAFFRON RICE new
      #164886 - 03/29/05 06:49 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

Did you use white rice or brown, or wouldn't it matter? Probably would work for both?

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

Print     Remind Me     Notify Moderator    

Re: EASY SAFFRON RICE new
      #164887 - 03/29/05 06:57 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Did you use white rice or brown, or wouldn't it matter? Probably would work for both?




I used basmati....but I'm sure any kind would be fine

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Was it White or Brown Basamiti?-nt new
      #164897 - 03/29/05 07:15 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois



--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

Print     Remind Me     Notify Moderator    

Re: Was it White or Brown Basamiti? (WHITE) -nt new
      #164920 - 03/29/05 08:16 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA



--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 216 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6980

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review