If cocoa powder is safe, this recipe is to die for!!
#16056 - 08/02/03 09:28 AM
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jules
Reged: 06/17/03
Posts: 1140
Loc: Michigan
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Chocolate Icing:
1 c powdered sugar
2T cocoa powder
2T hot water
1/2 t vanilla
Mix together. I used this as an icing for my oatmeal cookies. OMG!! So good!
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~jules
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If it's unsweetened cocoa (like Hershey's) there is no dairy and it's perfect for baking. Solid chocolate is a trigger for IBS due to the high fat content - cocoa powder has had the fat removed, and, as a bonus, the caffeine in chocolate is tied to the fat, so there's almost zero caffeine in cocoa powder as well.
Thus the fabulous chocolate cakes that are possible for IBS! 
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I added a scoop of hershey's cocoa powder to my morning protein shake and it tasted great!
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~jules
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