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Caramel Apple Nut Crunch
      #142787 - 01/26/05 06:00 AM

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1 Granny Smith Apple, thinly sliced
1 tablespoon fat-free caramel topping
1 tablespoon chopped roasted peanuts (or any nut of your choice)
3 Quaker Apple Cinnamon Rice Cakes



Arrange thin apple slices on Apple Cinnamon Large Rice Cake.

Drizzle with 1 teaspoon of fat-free caramel topping.

Sprinkle each Quaker Apple Cinnamon Rice Cake with 1 teaspoon of roasted chopped peanuts.

Servings: 3

110 calories and 2 grams of fat per serving

Check out this site to find lots of other yummy ways to jazz up boring rice cakes.


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Re: Caramel Apple Nut Crunch new
      #143021 - 01/26/05 01:21 PM
CindyC

Reged: 09/30/04
Posts: 90
Loc: Ohio, USA

Wow, do these sound good for a snack. Just not sure about the peanuts but I can leave them off. Can't wait to go buy the ingredients.
Cindy

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Re: Caramel Apple Nut Crunch new
      #143025 - 01/26/05 01:24 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Sounds FABULOUS... just be sure to peel your apple too! And watch out for dairy in the caramel.

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Re: Caramel Apple Nut Crunch new
      #143163 - 01/26/05 06:04 PM
Brendarific

Reged: 03/14/04
Posts: 163
Loc: The Northwest 'Burbs Of Chicago, IL

These sound great! What a clever way to use rice cakes! YUM!!

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Re: Caramel Apple Nut Crunch new
      #143451 - 01/27/05 01:23 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

I was thinking about the caramel, too. Can you get that without dairy?

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caramel sauce new
      #143470 - 01/27/05 02:58 PM

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I know I've seen dairy-free caramel sauce at our health food store. Hopefully you can find some!

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Thanks, I'll keep my eyes open! -nt- new
      #143863 - 01/28/05 01:32 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY



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