Hawaiian-Roni
#136034 - 01/07/05 09:15 AM
|
|
|
|
|
|
We're having a Hawaiian going-away party for my step-brother tonight as he is moving to Hawaii to go to ministry school. So I was scouring the web for Hawaiian recipes and found this. I haven't tested it yet and I did heavily modify it, but it smells SO yummy!
Hawaiian-Roni
Makes 4 servings
Ingredients:
1 lb boneless chicken, cut into 1-inch pieces
1/4 cup teriyaki sauce
1 (6.2-ounce) package Rice-A-Roni Fried Rice (check the box to make sure you can tolerate the ingredients!)
1/4 cup chopped onion
2 tbsp margarine or butter (I used soy butter and only used 1 tbsp)
1 (8-ounce) can pineapple chunks in juice, drained, reserving 1/4 cup juice
1 cup sliced carrots
1/4 cup sliced almonds, toasted
Directions:
In small bowl, combine pork and teriyaki sauce; set aside. In large skillet over medium heat, sauté rice-vermicelli mix and onion with margarine until vermicelli is golden brown.
Slowly stir in 1 cup water, reserved 1/4 cup pineapple juice, carrots, pork mixture and Special Seasonings; bring to a boil. Reduce heat to medium-low. Cover; simmer 15 to 20 minutes or until rice is tender and pork is no longer pink inside.
Stir in pineapple chunks. Cover; let stand 5 minutes before serving. Sprinkle with almonds.
Nutrients per Serving:
Calories - 544
Total Fat - 26 g
Cholestral - 71 mg
Carbohydrate - 50 g
Protein - 30 g
Sodium - 1722 mg
Taken and adapted from: web page
(Note: When I made the dish for tonight's party, I omited the chicken, carrots, and almonds because I did not have them on hand. I did take a spoonful and it tasted really good, even without the missing ingredients!)
--------------------
- Jennifer
Print
Remind Me
Notify Moderator
|
|
|
I'll be making this one FOR SURE!!
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
I made this last night....BIG THUMBS UP from both Shane & I!!  And made the following changes in purple
Quote:
Hawaiian-Roni
Makes 4 servings
Ingredients:
1 lb boneless chicken, cut into 1-inch pieces (used 6oz pre cooked Tyson diced chicken breast)
1/4 cup teriyaki sauce
1 (6.2-ounce) package Rice-A-Roni Fried Rice
1/4 cup chopped onion
2 tbsp margarine or butter (I used soy butter and only used 1 tbsp also)
1 (8-ounce) can pineapple chunks in juice, drained, reserving 1/4 cup juice
1 cup sliced carrots (I used 1/4 cup shredded)
1/4 cup sliced almonds, toasted (I left these out because I did not want the extra calories and the rice mix already had a few in it  )
Directions:
In small bowl, combine chicken and teriyaki sauce; set aside. In large skillet over medium heat, sauté rice-vermicelli mix and onion with margarine until vermicelli is golden brown.
Slowly stir in 1 cup water, reserved 1/4 cup pineapple juice, carrots, chicken mixture and Special Seasonings; bring to a boil. Reduce heat to medium-low. Cover; simmer 15 to 20 minutes or until rice is tender and chicken is no longer pink inside. (I cooked for 15 since my chicken was pre cooked)
Stir in pineapple chunks. Cover; let stand 5 minutes before serving.
Calories per Serving: 277 (as I made it above)
Taken and adapted from:Jen's original post
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
Making this again tonight by Shane's request! 
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
Posts
