Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat       Threaded

Pages: 1 Tofu Dinner Loaf       #120514 - 11/10/04 08:33 AM Edit Reply Quote Shirl Reged: 02/19/04 Posts: 558 Loc: North Carolina The left overs of this deliscious loaf make great sandwiches, especially with a litte kethcup on them and a slice of onion. Hopefully brown rice is ok for u all. 1 lb medium tofu, sliced,drained between towels 1 cup cooked brown rice 2 egg whites 1/4 cup very fine chopped onions 1 tbsp oil 1 tsp parsley 1/2 tsp sage 1/4 tsp oregano 1/4 tsp thyme 1/4 tsp garlic powder 1/8 tsp pepper salt to taste Sauce: 1 8-oz can salt free tomato sauce 1/2 tsp oregano 1/8 tsp garlic powder heat oven to 350. Lighlty spray a 4 X 8" loaf pan. Place tofu in large bowl and mas well with fork. Add remaining loaf ingredients, mix well. Place mixture in pan, press firmly with the back of a spoon. Bake 45 minutes. While loaf is baking, combine sauce ingredients and heat in small pan. Invert loaf onto plate and serve with sauce. -------------------- if God brought you to it. He will bring you through it. Print     Remind Me     Notify Moderator     Re: Tofu Dinner Loaf       #120697 - 11/10/04 03:07 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 YUM! Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 617 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1497 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2