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Pages: 1 Soluble fiber       #373697 - 06/10/18 07:28 AM Edit Reply Quote hotdawg0503 Reged: 06/05/18 Posts: 1 I have been taking the heather's tummy care soluble fiber for 2weeks now for IBS d. I am taking 2 tsp a day and wondering if I need to keep taking it or not. I have been altering my food intake by serving size and what I am eating. I have gone back to oatmeal every morning and wondering if I am getting to much fiber due to stools being loose. Any thoughts on a good dose for sufferers of ibs d? Print     Remind Me     Notify Moderator     Re: Soluble fiber       #373880 - 05/22/19 03:16 PM Edit Reply Quote cupton Reged: 05/09/19 Posts: 1 Some psyllium fiber every day consistently keeps both constipation and diarrhea away for me. Jeffrey Nadrich Print     Remind Me     Notify Moderator     Pages: 1

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