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First of all...you'e all GREAT!!!! 
I decided NOT to do it! I decided to talk to hubby this morning and to release everything with him (meaning letting him know what is keeping me awake), instead of turning to something else...including herbs!
I think I'll sleep great tonight...if not...I'll decide what to do then. For now...I hope everyone sleeps great...and for my insomniac pals *big hugs* and sleep tigh tonight!
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Formerly known as Ruchie
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What is sleep,I would give any thing to be able to sleep,
It has been so long since I have had a good night sleep,
When I can,t sleep I just get up an read the IBS living room
board,my legs an feet hurts me so bad that I can,t sleep,
but tonight I think I,m going to try a hot bath because I,m so tired maybe it will help me,good luck Ruchie I hope you get some sleep,try the wine a little glass won,t hurt you,I don,t drink but if I did I would try it,I have sleeping pills so guess I,ll take one tonight,with the hot bath an pill maybe I,ll get some sleep, 
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Neta G.Yale
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I personally think you made the wisest decision! How did you sleep last night? Like a baby, I hope. Let us know, sweetie! We want you healthy and happy and sleep is a vital component to both our mental and physical health.
Take care of yourself!
*hugs*
Love,Beth 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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