|
|
**I LOST 1 MORE POUND THIS WEEKS!!**
That makes a total of 49 pounds in 14 weeks.... I have now reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the begining of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck.....I only have 11 more to go!!
You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
**I GAINED 2 POUNDS THIS WEEK!!**
Well the good news is.... when I got back from our Anniversary trip (were I ate all those UFO's, and A LOT more calories then normal) I did weigh myself and I had gained 4 pounds....and I've taken two more weight resistance training classes (building muscles)..so I was able to lose 2 of those by this weigh in so, I'm not discouraged at ALL by this! 
That still makes a total of 46 pounds in 14 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I STILL have 14 more to go and only 34 days to get there!! 
You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
awsome
#105167 - 09/11/04 01:09 PM
|
|
|
|
neet
Reged: 09/03/04
Posts: 22
Loc: California
|
|
|
what a gal !!
it's OK to "pig out" now and then especially for an anniversary
keep up the good work
neet :cool:
Print
Remind Me
Notify Moderator
|
|
|
Quote:
what a gal !!
it's OK to "pig out" now and then especially for an anniversary
keep up the good work
neet 
Thanks Neet!! 
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
NEW MEASUREMENTS 9/14/04 (last ones were taken 8/9/04)
Neck : lost 1/4 inch = total of 1 inch
Chest : lost 3/4 inch = total of 2.75 inches
Biceps : lost 1/4 inch = total of 2.50 inches
Triceps : lost 0 = total of .75 inches
Waist : lost 0 inches = total of 3.75 inches
Hip: lost 2 inch = total of 4 inches
Upper Thigh : lost 3/4 inch = total of 4.75 inches
Calf: lost 1/2 inch = total of 1.50 inches
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
**I LOST 4 POUNDS THIS WEEK!!**
So, I guess I was able to burn off all the pounds I gained from our Anniversary trip and then some!
That makes a total of 50 pounds in 15 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I just have 10 more to go but only 28 days to get there!!
You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
**I LOST 2 POUNDS THIS WEEK!!**
That makes a total of 52 pounds in 16 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I just have 8 more to go but only 21 days to get there!!
You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
Quote:
**I LOST 2 POUNDS THIS WEEK!!**
WHOO HOO!!!!!
--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
Print
Remind Me
Notify Moderator
|
|
|
**I LOST 5 POUNDS THIS WEEK!!**
That makes a total of 57 pounds in 17 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). I ONLY have 3 more to go and still 14 days to get there!!
You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
Posts
