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Pages: 1 Long distance runners?       #369460 - 04/20/13 06:41 PM Edit Reply Quote Wendy2 Reged: 01/24/05 Posts: 6 I ran one half marathon and basically fueled on the wrong foods. I'm about to start training for another one. What do you use for fuel on the long runs? Do you find it easier to eat the healthy foods when mixed as smoothies? Talking about the problematic foods like fruits/veggies, etc... Print     Remind Me     Notify Moderator     Re: Long distance runners?       #369481 - 04/24/13 02:56 AM Edit Reply Quote devinruth Reged: 04/24/13 Posts: 1 I think, it will be helpful for you. http://health.msn.co.nz/8452301/best-foods-to-eat-for-long-distance-running -------------------- Underarm sweat Print     Remind Me     Notify Moderator     Re: Long distance runners?       #369504 - 05/01/13 11:32 PM Edit Reply Quote hogmatvin Reged: 05/01/13 Posts: 1 I 'm a regular rider and this will help me .Thanks for this kind advice. hotel particulier paris Print     Remind Me     Notify Moderator     Pages: 1

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