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Pages: 1 Weight loss = pain - help       #326735 - 03/18/08 01:54 AM Edit Reply Quote Sarah78 Reged: 03/18/08 Posts: 1 Hello. I recently went on a diet to lose weight and have found my IBS symptoms worse than ever. I'm in almost constant pain. I can't understand this as I am eating more healthily than ever, eating less and taking more exercise. I am not constipated and haven't introduced any new foods. Any clues about why this might be a problem? Anyone else experienced this? Many thanks. Print     Remind Me     Notify Moderator     Re: Weight loss = pain - help       #326758 - 03/18/08 09:35 AM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada What are you eating? To me, the traditional idea of "eating healthy" usually equals a lot of fruits and vegetables, whole grains, and things like yogurt. ALL of these things can upset IBS symptoms. Have you read through the guidelines on this website for eating for IBS? -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator     Pages: 1

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