AMAZING website to track calories and fitness levels, etc
#264626 - 05/20/06 08:39 PM
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I found it by accident and it's FREE and VERY helpful.
This site rocks!! You plug in your info and it sets up a custom program for you, complete with a menu, exercise goals, and shopping list!
http://sparkpeople.com/
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 Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
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 Natalie
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Wow it looks great! I am going to have to give it a shot. How much of it have you used or checked into? I joined calorieking.com for $39.00 for the yr and like it but hey..free is better!! 
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Thanks, Tina!
#264949 - 05/23/06 07:03 AM
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melitami
Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)
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I've been using it the past few days, as I'm trying to gain some weight, and I like this site better than Fitday. Thanks for the recommendation!
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Melissa
Friendship is thicker than blood. ~Rent
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I've used it all, tracking my fitness and calories. They even have recipes and great articles.
I used to belong to e-diets which cost a fortune and wasn't half as good as this FREE site. Yipee!!
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No problem Melissa, it's a hidden gem as I stumbled upon it.
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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That's great Stephie. I love the site!!
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