REPORTING IN - 3/27/05 - HAPPY EASTER EVERYONE!!
#164365 - 03/26/05 09:27 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 3/27 here.... mine will follow later....
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Hmmm...I'm not sure I'm gonna count today!  My normal brekkie, so that was good, but then we went out for lunch and we're having a nice UFO dinner!  Need to drink loads more water as well.
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I'm not counting today...just FYI... 
Here is only one reason.... Pictures of cake I made!!
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Another fun day - I love Easter holidays!
B - Raisin soda bread with jam
L - Leftover chicken and veggies
D - Thin crust pizza with most of the cheese taken off
Snacks - 1 biscuit, some easter egg and 1 crumpet
Exercise - 2 X 45 min walks with dog, 1 hours digging (phew) and 30 lengths swimming.
The veggie patch is finally levelled and we get to build our raised beds tomorrow - woohooo!!
Great cake Shell 
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Yum!
#164502 - 03/27/05 02:37 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Oh Shell, that cake looks FANTASTIC! Come over here and bake for me! Just kidding...
Have a happy Easter! I haven't decided yet if I'm going to count today or not... I started out good, but I have a feeling I'm going to ruin it with dinner anyway, haha. We'll see...
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I'm not counting today either. Although I think I did moderately ok, considering how many opportunities there were to go astray. 
Breakfast at Church--I took my own oatmeal and just use the microwave. I got some funny looks, but that may just have been because I was lying on the floor on my stomach in my "easter finest" watching my water boil in the microwave (which was now on the floor because its table had been taken away to use as a serving cart). 
Lunch--out to eat at the pasta place after.
It was a long time after breakfast! But I had half a plate of spaghetti with marinara. And the breadsticks "dry" (without all the garlic butter and good stuff) that the nice people make just for me!
Afternoon
Made Shell's Deviled Egg's with Substitute Egg Filling . They were excellent! Deviled eggs are a *major* tradition in my family, and I was really upset to miss out on that. A quick search of the recipe board fixed that! Thank you! I do have to admit though, that I ate 5 in one sitting, before I even knew what had come over me! Thank goodness they were the safe kind!
Also had one teeny bite of a dark chocolate bunny. Just one bite though (REALLY!).
Dinner
My sister made homemade mashed potatoes with soymilk and soy margarine, so I definitely enjoyed that. But this time I managed to restrain myself and just eat a moderate portion. Also had half a chicken breast with honey mustard and my one trial bite of squash.
There will probably be an indulgence involving jelly beans quite soon. Hehe.
A very good day overall. Still quite gassy (perhaps I've been a bit to adventurous/ open-minded that past few days, or it could just be that time of month). This morn I was having a *very* important/ personal conversation with my pastor for a good hour. I was *so* gassy. Out both ends! I was profoundly embarassed. He never said a word, and I was as mannerly as I could muster, but man....talk about the worst of times....*sigh*
Well, even so...a very HAPPY EASTER.
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~~~Pain is inevitable. Suffering is optional.~~~
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B: just cream of wheat but no toast
second B: I made Scottish oat scones with the recipe on the Bob's Red Mill bag. They aren't so great.  I had one warm from the oven.
L: Amy's samosa and teeny bit mango chutney and some extra peas (those samosas are so dry and flavorless)
S: banana and luna
D: YUM! DH was waxing longingly about summer meals and so I made fresh herb grilled chicken with the herbs in the basement, salad with grilled veggies over the top and 3 pieces baguette.
Dessert: another scone with some light cool whip.
Also I had a few bites of sorbet earlier and 3 peanut m&ms last night before bed.
Exercise: was going to bike outside but it was too windy. So 50 min bike and weights and other exercises.
Also: haven't had a BM since the D on Friday and had to leave church early because of bloat and pain. My nylons were just too much.
Another I weigh the same as before. I think it is possible I have gained some muscle and lost some fat. I do feel thinner. I even bought some chinos yesterday for the first time ever that look good on me. I think I will look better in my trip pictures than last time but not as good as I would like.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Pre-breakfast: a few saltines (36)
Breakfast: oatmeal w/ banana (244)
AM Snacks: pumpkin muffin (139), slice of bread (70)
Lunch: rice w/ scrambled egg white & soy sauce (310), 2 tea biscuits (32)
PM Snacks: crispix (220)
...and then I lost count...
Dinner: grilled turkey burger (not the lean stuff!) on a bulkie roll, pasta salad, baked beans, and a can of UFO beverage
Dessert/Late Snacks: too many gumdrops
Drinks: 3 mugs teeccino w/ stevia & nondairy creamer (30), 2 glasses water = 50oz
Food & drinks total: no idea, but probably high
Activity:
it's my day of rest 
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Happy Easter! And it was even almost Spring like in MI! Amazing. I'm going to be brave and report today . . . once again I did not calc cals on fitday. I didn't do too bad but wouldn't be surprised if there is a negative result when this week's weigh-in 
Breakfast - 2 slices ww toast w/PB. OJ w/fiber. UFO beverage.
snack - green grapes, 2 almonds
Easter Dinner - UFOs, Jello, salad, dinner roll, corn cassarole. Small glass merlot.
dessert - jelly beans, birthday cake, UFO.
Snack - Mint tea, 1 serv dry frosted mini wheats while watching BB - GO SPARTANS!!!
Excercise - none.
Water - again, no idea. But I did have several bottles so it can't be too low.
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STEF
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