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Pages: 1 IBS & coeliac/gluten intolerence       #373642 - 01/14/18 09:30 PM Edit Reply Quote Junejan20nz Reged: 11/14/17 Posts: 3 Loc: New Zealand I have coeliac disease & IBS & wondered if anyone can advise me if there are any gluten free flours that I should be careful with due to the smount of insoluble fibre? Print     Remind Me     Notify Moderator     Re: IBS & coeliac/gluten intolerence       #373659 - 01/29/18 02:26 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - read the ingredients on the gluten free flours. Watch out for dairy and weirdly high fat contents. The insoluble fiber isn't usually an issue. XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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