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Pages: 1 FODMAP       #367798 - 07/13/12 07:38 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 I found this online and it contains FODMAP grocery list some of the "forbidden" foods (avodado, broccoli, raisins, beets, peas?) in limited quantities. What do you think about this? -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: FODMAP       #367799 - 07/14/12 04:45 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I know of Kate SCarlata's site. I would be careful of the foods she lists that are to be eaten in limited quantities until you know you can handle them. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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