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No - I don't eat avcado or broccoli. I may have a teaspoon of humus once in a while.
FODMAP stands for Fermentable, Oligo-, Di- and Mono-saccharides and Polyols which are short chained carbohydrates that are fermented rapidly in the colon producing gas and other symptoms. Fructose is a monosaccharide.
The first link in my signature gives a good overview. At the end of the article is a table with friendly and unfriendly FODMAP foods in each of the groups.
Stevia is safe.
I have difficulties with 4 of the 5 groups. Fortunately, I don't have much problem with fructans which are found in high amounts in wheat and rye. As I recall you tried a gluten free diet years ago but you were negative for celiac disease. It could be you were having problems with the fructans in wheat 
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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you have a good memory! No gluten for me. It doesn't mention anything about nuts,nut butters, almond milk, or other kinds of beans, such as black beans. What about dandelion tea? The list of foods to eliminate that I have is sort of different from yours. What's the difference between silver beet and beet root? Thanks for the information. I am learning a lot.
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IBS-C with pain and bloat
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Nuts and nut butter are okay. Beans are a problem - particularly kidney beans, baked beans, lentils and soybeans.
Be careful the Internet resource you rely on for information on FODMAPs. Many of them are inaccurate. When in doubt check Table 1 in the original article.
Swiss chard is silver beet. Beet root is common red beet.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Thank you so much. Do you know if Dandelion tea is okay on the low FODMAP diet? I drink two cups a day.I also eat a lot of black beans and raisins. I have to clean out my entire fridge and cabinets.  It's hard to know if something is safe if it is not listed anywhere on either the caution list or the friendly list.
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IBS-C with pain and bloat
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I suppose I could google some of these questions!
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IBS-C with pain and bloat
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I suspect Dandelion tea is okay but I am not sure.
Raisin are dried grapes - some type of grapes can be a problem - they have a lot of excess fructose.
I doubt if black beans are safe.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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even peanut butter? I heard that those are really not nuts.
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IBS-C with pain and bloat
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They are safe
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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IBS-C with pain and bloat
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