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Pages: 1 | 2 | 3 | (show all) What's your favorite cold cereal that isn't sugary?       #318692 - 11/15/07 04:59 AM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA I'm getting a little tired of Cheerios and oatmeal & looking for new ideas. Print     Remind Me     Notify Moderator     Re: What's your favorite cold cereal that isn't sugary?       #318712 - 11/15/07 08:55 AM Edit Reply Quote MelanieR Reged: 02/15/07 Posts: 306 Loc: Florida Rice Krispies and Corn Flakes -------------------- Crohns, lactose intolerant Print     Remind Me     Notify Moderator     Re: What's your favorite cold cereal that isn't sugary?       #318714 - 11/15/07 09:09 AM Edit Reply Quote Unregistered rice and corn chex Print     Remind Me     Notify Moderator     Re: What's your favorite cold cereal that isn't sugary?       #318728 - 11/15/07 10:18 AM Edit Reply Quote lalala Reged: 02/14/05 Posts: 2634 Rice Chex Print     Remind Me     Notify Moderator     Sugar is       #318742 - 11/15/07 11:27 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA the third ingredient in Rice Chex and Corn Chex -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Sugar and HFCS are       #318746 - 11/15/07 11:37 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA in Kellogg's Rice Krispies and Corn Flakes I understand there is an HFCS free Corn Flakes available at some HFS but I have never purchased it. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     But---       #318748 - 11/15/07 11:42 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city That might just mean there aren't many ingredients. Like, it could be 98% the first two ingredients, and then just a little sugar. Better, and more accurate, to go by grams per serving. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator     Re: What's your favorite cold cereal that isn't sugary?       #318749 - 11/15/07 11:45 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I eat puffed amaranth with unsweetened almond milk and lots of berries (frozen blueberries or strawberries). The berries give it the flavor so I don't miss the sugar too much (there's no sugar in the cereal or milk). You could do this with any puffed cereal, puffed rice, millet, corn etc. You can find them at health food stores and they don't have added sugars. -------------------- Kat Print     Remind Me     Notify Moderator     Re: But---       #318751 - 11/15/07 11:59 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The real problem is defining what a 'sugary cereal' is. For me any cereal that contains sugar or HFCS is a 'sugary cereal' even if it contains 2 gr/serving. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: What's your favorite cold cereal that isn't sugary?       #318752 - 11/15/07 12:25 PM Edit Reply Quote BendeeWendee Reged: 07/23/07 Posts: 392 Loc: Brooklyn, NY Peanut Butter Cap'n Crunch is my cereal of choice for breakfast, lunch, dinner, or even as a snack! I eat it with Vanilla Soy Milk (8th Continent). -------------------- Wendy IBS A thru Z Taking it one day at a time... Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | (show all)

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