Peanut Butter
#64707 - 04/26/04 07:26 AM
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Lilybear
Reged: 04/05/04
Posts: 172
Loc: east coast, usa
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I read that some nuts were safe to eat. Are peanut butter sandwiches okay to eat? I've been eating tomato (seedless) and chicken sandwiches but I'd like to try something different. I'm slowly incorporating the insoluble fiber back into my diet, and would like to try new things. Also, I'm allergic to seafood so I really can't eat fish or shrimp. Any suggestions are appreciated. Thanks!
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I don't know if I can offer any suggestions, but I happen to live mostly on PB&J sandwiches. I have at least 1 or two a day. sometimes more than one per meal. I know i'm almost out of college and I should grow up, but I can't!
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Yay! I haven't had one of these since I started the diet and I LOVE them! Glad to hear I might be able to eat them again. Tho maybe that's not a good thing as they are CHOCKA with calories.  Ah, well.
Everyone over here thinks I'm really weird eating PB&J! But I love it.
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Some people can handle PB and others can't. You have to watch out cause it's quite high in fat. I'll have some PB&J or PB and honey on toast every once and a while and I'll be ok. I'll usually buy the organic peanut butter.
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They're okay - just make sure you only use a little because of the fat that can be a trigger. You can also use the reduced fat which can help also.
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I buy the organic kind and pour the extra oil off the top when I first open the jar.
When I make a sandwich I actually measure out 1/2 of a Tablespoon. This ends up only being 4 grams of fat - which for me is tolerable.
Leigh
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Personally I'm fine with it, I too eat peanut butter and jelly sandwiches constantly  I use about 2 tablespoons in a sandwich. I say try the reduced fat kind and see how that is.
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IBS-C
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Hi,
I have peanut butter every day on a toasted waffle. Corny,huh! It is really good when it melts. You can put jelly on, too. It is one of the things that agrees with me and I am sticking to it. The only thing is I can't use peanut butter that has molasses in it . The one I buy is Peter Pan creamy.
Barbie
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I use the JIF reduced fat peanut butter and love it! Its really good! Now regular peanut butter tastes weird to me!!! I have it everyday!!!
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