Top 10 Worst Foods for IBS (#1)
#114682 - 10/21/04 02:32 PM
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Bilbo
Reged: 07/27/04
Posts: 31
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I thought it would be interesting to have a survey to try and find the top ten worst foods (and drinks) for IBS. Maybe later we can do the top ten best foods (and drinks) for IBS.
Rules: Nominate two foods or drinks. Indicate which one is your first (primary) vote and which is your second (secondary). Your primary vote will count twice, your secondary vote will count once. This is so that we don't have to be fancy and have nominees, a poll, and etc. When it comes to voting for a food made by a recipe, try to use common foods (so chicken wings would be OK, roast beef with swiss cheese and ketchup on rye would be bad). For alcohol, feel free to nominate it, but I'm sure whiskey and scotch effect people pretty much the same, so be general.
My votes are:
1. Chicken wings.
2. Coffee.
I'll name the number one worst food on Saturday and start the second poll. Thanks everybody!
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1. Dairy
2. Caffeine
I was going to say "coffee" as my #2, but I've found that my body reacts to coffee, tea, and soda all the same way... so "caffeine" it is.
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Sounds fair... I hope it's OK if I lump some stuff together... for instance if 10 people vote cheese and 2 people vote dairy, I'm going to count it as 12 for cheese. Same with coffee and caffeine, which we already have, since I voted coffee.
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My vote
#114688 - 10/21/04 02:45 PM
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cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
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1. Red Meat
2. pop/fizzy drinks
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S.
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#1 - raw veggies
#2 - dairy
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Ok here goes:
1- dairy!!!
2- caffeine
3- carbonated drinks
4- greasy food, junk food
5- peanut butter & nuts
6- whole grain breads
7- pie crust or anything of that sort
9- asparagus, broccoli (gives me gas for days)
10- alcohol
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1. whole wheat bread
2. peanut butter
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Re: My vote
#114717 - 10/21/04 03:43 PM
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daliatree
Reged: 07/10/04
Posts: 1176
Loc: Manhattan, New York
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oh so many...what to choose!!!??
1. Dairy....owww...the gas and nausea and dirrhea
2. Cruciferous vegies....owwwww.....the gas
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Feel the fear and do it anyway!
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Carbonated drinks.
raw veggies
caffeine
milk
Lene 
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God never promised life would be easy, but he did promise to provide a way out!
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1. Dairy
2. caffeine
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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
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