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IBS Fitness & Lifestyle Board Discussions
Post
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Poster
Views
Replies
Posted on
Gained three more lbs!
Stephie
912
0
09/06/05 08:33 PM
*cries* Gained more weight... Need some encouragement
Stephie
18182
24
09/11/05 08:25 PM
Re: *cries* Gained more weight... Need some encouragement
little bear
09/13/05 08:40 PM
Went to the doctor today...
Stephie
09/12/05 09:29 PM
Re: Went to the doctor today...
Snow for Sarala
09/13/05 03:55 PM
Re: *cries* Gained more weight... Need some encouragement
chinagrl
09/12/05 07:49 PM
Amount of Cardio
Stephie
09/12/05 09:23 PM
Re: Amount of Cardio
chinagrl
09/13/05 04:04 PM
200 minutes a week?
Snow for Sarala
09/14/05 05:29 PM
Re: 200 minutes a week?
chinagrl
09/14/05 05:31 PM
Re: 200 minutes a week?
Snow for Sarala
09/14/05 05:37 PM
Re: 200 minutes a week?
chinagrl
09/14/05 06:21 PM
Jenny, is weight lifting considered cardio? n-t
Snow for Sarala
09/14/05 09:22 AM
Nope.
chinagrl
09/14/05 01:37 PM
but weight lifting
Little Minnie
09/15/05 03:34 AM
Oh yes!
chinagrl
09/15/05 04:57 AM
Wow, you ladies know SO MUCH!
Snow for Sarala
09/15/05 08:50 AM
Re: Nope.
Snow for Sarala
09/14/05 05:27 PM
Re: *cries* Gained more weight... Need some encouragement
Vicam
09/11/05 10:29 PM
Re: *cries* Gained more weight... Need some encouragement
cailin
09/12/05 02:56 AM
Re: *cries* Gained more weight... Need some encouragement
retrograde
09/11/05 09:35 PM
Re: *cries* Gained more weight... Need some encouragement
Shell Marr
09/12/05 09:54 AM
Re: *cries* Gained more weight... Need some encouragement
Stephie
09/11/05 10:27 PM
Re: Ditching the Scale
Wind
09/12/05 06:40 AM
Re: Ditching the Scale
epa_ginger
09/12/05 08:01 AM
I don't own a scale either
Augie
09/12/05 08:18 AM
Calories in home made veg soup?
Stephie
2663
4
09/12/05 10:32 PM
Re: Calories in home made veg soup?
retrograde
09/12/05 10:57 PM
Laurel.. Confused
Stephie
09/12/05 11:20 PM
fitday
jaime g
09/13/05 07:12 AM
Yep that's exactly what I meant...
retrograde
09/13/05 07:25 AM
Some tips I got from a trainer, am a little confused
Stephie
2461
4
10/02/05 05:45 PM
hmmm---
little bear
10/04/05 11:53 AM
Re: Some tips I got from a trainer, am a little confused
retrograde
10/02/05 10:14 PM
Re: Some tips I got from a trainer, am a little confused
jaime g
10/02/05 06:14 PM
Re: Some tips I got from a trainer, am a little confused
Wind
10/02/05 10:20 PM
I lost some inches!!
Stephie
1193
1
10/09/05 04:12 PM
Re: Way to go Steph!
Wind
10/09/05 06:34 PM
A lil' update!
Stephie
1023
0
10/30/05 09:39 PM
Casey - Tae Boxing Video
Stephie
2521
4
01/05/06 10:03 PM
Cool!
atomic rose
01/06/06 04:59 AM
Instructional tape?
Snow for Sarala
01/15/06 08:50 PM
Hey Ruchie!
atomic rose
01/15/06 08:59 PM
Re: Cool!
Stephie
01/06/06 12:20 PM
Fitness Magazine Idea
Stephie
1897
3
01/05/06 10:07 PM
Re: Fitness Magazine Idea
Dr. Spice Yamin
01/18/06 07:26 PM
Thanks Ashley! I'll have a look and see if that applies for Canada too! -nt-
Stephie
01/19/06 12:11 AM
Re: Fitness Magazine Idea
Shell Marr
01/18/06 01:26 PM
Sore Muscles
Stephie
3116
5
01/13/06 11:02 AM
Re: Sore Muscles
retrograde
01/13/06 01:20 PM
Laurel
Stephie
01/13/06 01:31 PM
Re: Laurel
retrograde
01/13/06 05:08 PM
stretching
jaime g
01/13/06 11:05 AM
Thanks Jaime! Will be def adding more stretching! -nt-
Stephie
01/13/06 01:24 PM
Just got back from the trainer!
Stephie
891
0
01/20/06 04:24 PM
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Gained three more lbs!
Stephie
Views: 912
Replies: 0
Posted on: 09/06/05 08:33 PM
*cries* Gained more weight... Need some encouragement
Stephie
Views: 18182
Replies: 24
Posted on: 09/11/05 08:25 PM
Re: *cries* Gained more weight... Need some encouragement
little bear
Posted on: 09/13/05 08:40 PM
Went to the doctor today...
Stephie
Posted on: 09/12/05 09:29 PM
Re: Went to the doctor today...
Snow for Sarala
Posted on: 09/13/05 03:55 PM
Re: *cries* Gained more weight... Need some encouragement
chinagrl
Posted on: 09/12/05 07:49 PM
Amount of Cardio
Stephie
Posted on: 09/12/05 09:23 PM
Re: Amount of Cardio
chinagrl
Posted on: 09/13/05 04:04 PM
200 minutes a week?
Snow for Sarala
Posted on: 09/14/05 05:29 PM
Re: 200 minutes a week?
chinagrl
Posted on: 09/14/05 05:31 PM
Re: 200 minutes a week?
Snow for Sarala
Posted on: 09/14/05 05:37 PM
Re: 200 minutes a week?
chinagrl
Posted on: 09/14/05 06:21 PM
Jenny, is weight lifting considered cardio? n-t
Snow for Sarala
Posted on: 09/14/05 09:22 AM
Nope.
chinagrl
Posted on: 09/14/05 01:37 PM
but weight lifting
Little Minnie
Posted on: 09/15/05 03:34 AM
Oh yes!
chinagrl
Posted on: 09/15/05 04:57 AM
Wow, you ladies know SO MUCH!
Snow for Sarala
Posted on: 09/15/05 08:50 AM
Re: Nope.
Snow for Sarala
Posted on: 09/14/05 05:27 PM
Re: *cries* Gained more weight... Need some encouragement
Vicam
Posted on: 09/11/05 10:29 PM
Re: *cries* Gained more weight... Need some encouragement
cailin
Posted on: 09/12/05 02:56 AM
Re: *cries* Gained more weight... Need some encouragement
retrograde
Posted on: 09/11/05 09:35 PM
Re: *cries* Gained more weight... Need some encouragement
Shell Marr
Posted on: 09/12/05 09:54 AM
Re: *cries* Gained more weight... Need some encouragement
Stephie
Posted on: 09/11/05 10:27 PM
Re: Ditching the Scale
Wind
Posted on: 09/12/05 06:40 AM
Re: Ditching the Scale
epa_ginger
Posted on: 09/12/05 08:01 AM
I don't own a scale either
Augie
Posted on: 09/12/05 08:18 AM
Calories in home made veg soup?
Stephie
Views: 2663
Replies: 4
Posted on: 09/12/05 10:32 PM
Re: Calories in home made veg soup?
retrograde
Posted on: 09/12/05 10:57 PM
Laurel.. Confused
Stephie
Posted on: 09/12/05 11:20 PM
fitday
jaime g
Posted on: 09/13/05 07:12 AM
Yep that's exactly what I meant...
retrograde
Posted on: 09/13/05 07:25 AM
Some tips I got from a trainer, am a little confused
Stephie
Views: 2461
Replies: 4
Posted on: 10/02/05 05:45 PM
hmmm---
little bear
Posted on: 10/04/05 11:53 AM
Re: Some tips I got from a trainer, am a little confused
retrograde
Posted on: 10/02/05 10:14 PM
Re: Some tips I got from a trainer, am a little confused
jaime g
Posted on: 10/02/05 06:14 PM
Re: Some tips I got from a trainer, am a little confused
Wind
Posted on: 10/02/05 10:20 PM
I lost some inches!!
Stephie
Views: 1193
Replies: 1
Posted on: 10/09/05 04:12 PM
Re: Way to go Steph!
Wind
Posted on: 10/09/05 06:34 PM
A lil' update!
Stephie
Views: 1023
Replies: 0
Posted on: 10/30/05 09:39 PM
Casey - Tae Boxing Video
Stephie
Views: 2521
Replies: 4
Posted on: 01/05/06 10:03 PM
Cool!
atomic rose
Posted on: 01/06/06 04:59 AM
Instructional tape?
Snow for Sarala
Posted on: 01/15/06 08:50 PM
Hey Ruchie!
atomic rose
Posted on: 01/15/06 08:59 PM
Re: Cool!
Stephie
Posted on: 01/06/06 12:20 PM
Fitness Magazine Idea
Stephie
Views: 1897
Replies: 3
Posted on: 01/05/06 10:07 PM
Re: Fitness Magazine Idea
Dr. Spice Yamin
Posted on: 01/18/06 07:26 PM
Thanks Ashley! I'll have a look and see if that applies for Canada too! -nt-
Stephie
Posted on: 01/19/06 12:11 AM
Re: Fitness Magazine Idea
Shell Marr
Posted on: 01/18/06 01:26 PM
Sore Muscles
Stephie
Views: 3116
Replies: 5
Posted on: 01/13/06 11:02 AM
Re: Sore Muscles
retrograde
Posted on: 01/13/06 01:20 PM
Laurel
Stephie
Posted on: 01/13/06 01:31 PM
Re: Laurel
retrograde
Posted on: 01/13/06 05:08 PM
stretching
jaime g
Posted on: 01/13/06 11:05 AM
Thanks Jaime! Will be def adding more stretching! -nt-
Stephie
Posted on: 01/13/06 01:24 PM
Just got back from the trainer!
Stephie
Views: 891
Replies: 0
Posted on: 01/20/06 04:24 PM
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