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Support Group Boards >> California (Sacramento) IBS Support Group


Reged: 01/14/08
Posts: 2
Thank you, Melissa!
      01/28/08 01:24 PM

A hearty Thank You to Melissa for organizing and hosting the IBS Sacramento Support Group meeting on 1/26!!

I also wanted to share two resources that may be of interest to those with IBS and related problems. The first is a yoga DVD which includes routines for dealing with digestive issues, including IBS. I purchased it from Amazon (5 stars!) and it is entitled "Yoga for stress relief". Barbara Benagh is the yoga instructor.

The second is a website to help you understand how your brain is wired, and the relationship between brain wiring and gut problems. The website is: There is a drop-down menu for "Online Testing". Take the test, and you will receive feedback regarding which areas of your brain over or underfunction as well as suggestions for helping your brain be the best it can be. Those with an overfunctioning basal ganglia are highly prone to IBS and other digestive problems.

Blessings on your journey to health,

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* Thank you, Melissa! tandajo 01/28/08 01:24 PM
. * Thank you, Tanda, for posting this. hohoyumyumModerator   01/28/08 06:46 PM

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