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Shop for IBS > IBS Supplements > Heather's Tummy Tamers™ Peppermint Caps
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Heather's Tummy Tamers™ Peppermint Oil Capsules ~ Best for IBS pain, bloating & gas

For IBS - Heather's Tummy Tamers Peppermint Oil Caps for Irritable Bowel Syndrome

~ Prevents Pain, Cramps, and Urgency ~
~ Easy to Use & Highly Economical ~

~ Naturally very low FODMAPS ~
~ Naturally gluten free ~

~ Peppermint Oil Featured on Dr. Oz! ~
     Price: $23.95 In Stock!
(Over 10% off $27.10 list price!)
Great Reviews


* 2 bottles
* 90 enteric coated capsules per bottle
* Active ingredients:
   Peppermint oil, ginger oil, fennel oil
* No gluten or additives

* Formulated specifically for IBS
* 50% more enteric coating than     industry standard for other brands!

Take one capsule at a time on an EMPTY STOMACH with just enough cool liquid to swallow easily.

For IBS pain, spasms, bloating, gas.
Calms and relaxes the GI tract.


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Heather's Tummy Tamers™ Peppermint Oil Capsules ~
A Medical Food for the Dietary Management of IBS


Peppermint oil capsules, as part of the diet, have been clinically proven to help IBS symptoms, even in children. A recent survey of clinical trials declared peppermint oil capsules the "drug of first choice" for IBS patients with constipation or diarrhea, to alleviate general symptoms, and to improve quality of life. For published studies, check the IBS Research Library.

*Peppermint, as part of the diet, helps relieve abdominal pain, diarrhea, and urgency from IBS. Menthol and methyl salicylate, the main active ingredients of peppermint, have calming effects on the stomach and intestinal tract.

Although peppermint is such a powerful smooth muscle relaxant that it can trigger heartburn in people who are susceptible, Heather's Tummy Tamers™ Peppermint Oil Caps are enteric coated so they do not dissolve in the stomach. Instead, they pass through the digestive tract intact until they reach the intestines.

For this reason, Heather's Tummy Tamers™ Peppermint Oil Caps are often very helpful for people with both reflux and IBS who cannot tolerate peppermint in other forms (such as teas or foods).

However, individual tolerance levels for peppermint vary greatly among people who are prone to heartburn, so if you have severe reflux you may not be able to use peppermint in any form, even when enteric coated. Please tell your physician if you have heartburn or reflux before you use peppermint, and follow these instructions for using the Tummy Tamers.

*Fennel, as part of the diet, helps regulate contractions of the small intestine and aids gas expulsion. Fennel also relaxes the gut, which can relieve spasms of the GI tract. As a result, fennel assists in the dietary management of IBS gas, bloating, and abdominal pain. Fennel is exceptionally beneficial for bloating and gas.

*Ginger contains powerful digestive enzymes, and is helpful for a wide variety of gastrointestinal ailments.

Heather's Tummy Tamers™ Peppermint Oil Capsules are considered a medical food, and they are specially formulated to address global IBS symptoms through the synergistic effects of peppermint, fennel, and ginger oils.

A 2005 study in Phytomedicine reviewed 16 clinical trials investigating enteric-coated peppermint oil capsules in IBS. Nine out of 16 studies were randomized double blind cross over trials, five had a randomized double blind parallel group design and two were open labeled studies.

Placebos were used in 12 trials and anticholinergics (smooth muscle relaxant drugs) in three studies as comparator. Eight out of 12 placebo controlled studies showed statistically significant effects in favor of peppermint oil capsules. Average response rates in terms of "overall success" were 58% (range 39-79%) for peppermint oil caps versus 29% (range 10-52%) for placebo. The three studies versus smooth muscle relaxants did not show differences between treatments; in other words, the peppermint oil capsules were as effective as the drugs. The study noted that both anticholinergic drugs and 5HT3/4-ant/agonists (such as Zelnorm and Lotronex) do not offer superior improvement rates over peppermint oil caps.

Taking into account the currently available drug treatments for IBS, the study noted that peppermint oil capsules may be the drug of first choice in IBS patients with non-serious constipation or diarrhea to alleviate general symptoms and to improve quality of life.

What makes Heather's Tummy Tamers special?

While there are several different brands of peppermint oil capsules on the market, Tummy Tamers are the only ones formulated specifically for the special needs of people with IBS. How do we do this?

Our first concern is that people with IBS are statistically more prone to heartburn, and peppermint is contraindicated for people with heartburn, GERD, and reflux. We have tried very hard to work around this problem, however.

The Tummy Tamers capsules are enteric coated, which allows them to pass through the stomach without dissolving until they reach the small intestines. This enteric coating is resistant to stomach acid.

In fact, we use fifty percent more than the industry standard amount of enteric coating on our Tummy Tamers, to allow as many people as possible to use them for IBS without aggravating any upper GI issues.

Second, we formulated Tummy Tamers to contain not just peppermint oil but fennel and ginger oils as well.

Clinical studies have shown that peppermint oil is exceptionally beneficial for IBS abdominal pain and spasms, diarrhea, and urgency (and it will NOT worsen constipation). Fennel helps relax the gut, regulates contractions of the small intestine, and aids bloating and gas. Plus, it's known to have a calming effect on the bowel. Ginger contains powerful digestive enzymes and has historically been a remedy for nausea.

In addition, both fennel and ginger are traditional remedies for heartburn. Together with the peppermint oil in the Tummy Tamers, they have a synergistic effect on global IBS symptoms without the heartburn risk of peppermint alone.

Even though Tummy Tamers have extra enteric coating, which makes them more expensive to produce, they are actually one of if not the most economical brand of peppermint oil capsules on the market!

How to take Heather's Tummy Tamers

How you take peppermint oil caps can make a world of difference. The capsules MUST be taken on an empty stomach, as they need to pass through the stomach unimpeded so they can reach the intestines before they dissolve. This can take a bit of time, so for this reason it's best to use the capsules to head off IBS symptoms in the first place.

However, some people with severe GERD, reflux, or chronic heartburn may still have problems with the peppermint capsules if they dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach, and this relaxes the esophageal sphincter at the top of the stomach. That can lead to heartburn.

There are a several measures that can prevent this from happening:

1) Take the Tummy Tamers on an empty stomach at least one hour before a meal. This gives the capsules plenty of time to reach the intestines before they dissolve. (If you're not prone to heartburn, you must still take the caps on an empty stomach, but you can take them right before a meal.)

2) Never take Tummy Tamers during or after a meal because the food will delay the capsules from reaching the intestines, and this could cause them to dissolve in the stomach.

3) Drink just enough cool - not hot - liquid to swallow a capsule easily. While the enteric coating makes them resistant to stomach acid, the capsules are water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination without dissolving.

4) Don't take the Tummy Tamers at the same time as any medication (prescription or over-the-counter) meant to lower your stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember, it's resistant to high acid). For folks who need to take these medications, try taking the Tummy Tamers about an hour before you take the acid lowering/blocking medication, and then have your meal.

Serving Size: 1 capsule

Enteric coating allows the capsules to pass through the stomach without dissolving and release the three herbal oils within the intestines.

Ingredients: Peppermint Oil Extract, Ginger Oil, Fennel Oil, Gelatin, Soybean Oil, Glycerin, Enteric Coating, Water and Carob.

Contains no: sugar, salt, yeast, wheat, gluten, corn, milk or preservatives

Allergen Statement: Contains soy. Made in a facility that also processes tree nuts, milk, eggs, fish, shellfish, and wheat.

Directions: Take one capsule, one to three times daily, with just enough cool liquid to swallow easily. Do not take with a large glass of liquid as this can dissolve the enteric coating (the coating is impervious to stomach acid but dissolves in water). Take on an empty stomach one hour before eating if you are at all prone to heartburn. Alternately, if you are not prone to heartburn, take one capsule right before a meal. Do not chew.

* This product is a medical food for the dietary management of Irritable Bowel Syndrome (IBS), and is intended to be used under a physician's supervision.
Amount Per Serving
Peppermint Oil Extract (Mentha piperita)  0.2ml/180mg   † 
Ginger Oil (Zingiber officinale)  0.02ml/20mg   † 
Fennel Oil (Foeniculum vulgare)  0.02ml/20mg   † 
† Daily Value not established.



**Customer Reviews**
More Reviews

55555 Product4784 Diane from Columbus Grove, OH
Purchased on 10/2/2014
Reviewed on 10/23/2014
Works Great!
I just have a hard time remembering to take one an hour before I eat. BUT, works great when I do!!
Speed of Delivery
Customer Service

55555 Product4785 Michael from Vancouver, WA
Purchased on 10/2/2014
Reviewed on 10/23/2014
Excellent Product, I advise others to try this!
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Michael,

Thank you so much for your kind words! I'm so glad that Heather's Tummy Tamers are working for you!

I apologize if you were not happy with the speed of delivery though. Please call our toll free number the next time you would like to place an order. If you place the order earlier in the day, we would be happy to make sure that it ships out on the same day if possible, rather than our normal next day shipping.

Best,
Amanda
Customer Service Representative

55555 Product4780 Susan from Random Lake, WI
Purchased on 9/29/2014
Reviewed on 10/21/2014
Peppermint caps
These caps have been helpful. I need to be careful not to take too many, as I get acid reflux. They do help a lot when I feel an IBS thing coming on. Thank you!
Speed of Delivery
Customer Service

55555 Product4751 Convertiblewoman from Middlebury, IN
Purchased on 9/14/2014
Reviewed on 10/6/2014
This product has been a true blessing to me.
I have been using this product for several years and it has made a huge difference in my IBS. I have tried a few other brands but always come back to these because they are stronger and have a thicker coating. NOTE: I am not a heavy sleeper so I am up several times a night. I take a dose around 1 am with a tiny sip of water. This way I do not have to deal with some of the side effects that others have written about.
Speed of Delivery
Customer Service

55555 Product4754 Carol from Mayfield, KY
Purchased on 9/15/2014
Reviewed on 10/6/2014
Peppermint Caps work wonderfully!
I've been able to replace a medication with these peppermint caps. I take one every morning an hour before my meal. Love it!
Speed of Delivery
Customer Service

More Reviews

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