The First Year: Irritable Bowel Syndrome (IBS)

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The First Year: Irritable Bowel Syndrome, by Heather Van Vorous

IBS Book - The First Year Irritable Bowel Syndrome book

By an author with IBS,
for everyone with IBS!

Price: $15.29 (10% off cover!) In Stock!

Fantastic Customer Reviews

* 5 Key Treatment Categories For Adults & Children
* Everything You Need To Know About IBS- Right Now
* Addresses Multiple IBS Symptoms
* Comprehensive Diagnostic Information
* Daily, Weekly, and Monthly Strategies to Stop IBS
* By Author of Eating For IBS & Heather Cooks! TV Show
* For The Newly Diagnosed and Lifelong Sufferers
* Paperback: 242 pages
* Excellent reviews by Library Journal & Publishers Weekly
* Excerpts used by physicians and dietitians across the USA
* Endorsed by the UK Register of IBS Hypnotherapis
* Recommended by the UNC Center for GI Motility Disorders

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The First Year: IBS offers a comprehensive and sympathetic approach to managing irritable bowel syndrome (whether you're newly diagnosed or have been struggling for years), by an author who has dealt with the disorder since childhood and prevailed. Whether you suffer from constipation, diarrhea, alternating bowel dysfunction, pain, bloating, gas, or nausea, this essential guide gives you the information you need to take control of your symptoms today.

An easy-to-follow daily/weekly/monthly calendar structure teaches you about the physical pathology behind IBS while giving a multitude of ways to successfully live with it, with a constant focus on symptom prevention.

The research for The First Year: IBS incorporates suggestions, concerns, and personal stories from many Irritable Bowel Syndrome sufferers, and offers:

* in-depth diagnostic and medical information for IBS treatments, drugs, and research
* extensive suggestions for using supplements and herbs to prevent symptoms
* innovative and successful IBS stress management techniques
* suggestions for dealing with friends and family members
* concise and accurate IBS diet guidelines with sample recipes
* effective alternative therapies for a spastic colon, including acupuncture
* detailed information about yoga and hypnotherapy for IBS
* IBS support group resources
* traveling and socializing suggestions

There are also special sections throughout the book just for children with IBS and their parents. These chapters draw extensively from the author's own perspectives, experiences, and memories from childhood, and address the unique concerns that children with IBS often face.

**Customer Reviews**
More Reviews

Product	Katherine from South Boston, VA Purchased on 4/15/2013 Reviewed on 5/15/2013
Great resource!
Help for IBS has given me my life back. I no longer have to take Imodium just so I can leave the house. With the aid of your fiber, diet changes, and the info found in the books, etc., I have gone from 3 or 4 bad episodes a week (lasting hours) to only one or two a month. Thanks for your wonderul products and information.
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Product	Shannon from Grunthal, MB Purchased on 2/9/2013 Reviewed on 3/23/2013
Extremely helpful, informative and full of hope!

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Product	Kathy from Potterville, MI Purchased on 2/22/2013 Reviewed on 3/15/2013
The books have been a great help for learning to live with this difficult problem.

	Speed of Delivery Customer Service

Product

Donna from Madison, GA
Purchased on 2/12/2013
Reviewed on 3/8/2013

This book was very helpful in dealing with my IBS.

Unfortunately, I wasn't able to prepare some of the items as my husband is a type 2 diabetic. I can't handle any artifical sweeteners. I try to follow the guides in the book. Thank-you.

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Customer Service

Heather says:

Hi Donna - thank you very much for your feedback! You are right, you do not want to use any artificial sweeteners with IBS, just plain old sugar, honey, stevia, or maple syrup. And those can be difficult for your diabetic husband, so you do have some conflicts, but this is still workable.

There is a diet FAQ here about combining IBS and diabetic diet concerns http://www.helpforibs.com/diet/faq.asp#diabetes

Hope this helps,

Heather

Product	Margaret from Spokane, WA Purchased on 2/9/2013 Reviewed on 3/3/2013
I haven't had time to give to the IBS book. Upon a quick look it appears to be worth while, and I will get to it soon.

	Speed of Delivery Customer Service

More Reviews

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