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Shop for IBS > Books & Media > The First Year: IBS                 Money Back Guarantee

The First Year: Irritable Bowel Syndrome, by Heather Van Vorous

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IBS Book - The First Year Irritable Bowel Syndrome book
Heather Van Vorous - Author of First Year: IBS                  
By an author with IBS,
for everyone with IBS!

     Price: $15.29 (10% off cover!) In Stock!

Fantastic Customer Reviews

* 5 Key Treatment Categories For Adults & Children
* Everything You Need To Know About IBS- Right Now
* Addresses Multiple IBS Symptoms
* Comprehensive Diagnostic Information
* Daily, Weekly, and Monthly Strategies to Stop IBS
* By Author of Eating For IBS & Heather Cooks! TV Show
* For The Newly Diagnosed and Lifelong Sufferers
* Paperback: 242 pages
* Excellent reviews by Library Journal & Publishers Weekly
* Excerpts used by physicians and dietitians across the USA
* Endorsed by the UK Register of IBS Hypnotherapis
* Recommended by the UNC Center for GI Motility Disorders

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The First Year: IBS offers a comprehensive and sympathetic approach to managing irritable bowel syndrome (whether you're newly diagnosed or have been struggling for years), by an author who has dealt with the disorder since childhood and prevailed. Whether you suffer from constipation, diarrhea, alternating bowel dysfunction, pain, bloating, gas, or nausea, this essential guide gives you the information you need to take control of your symptoms today.

An easy-to-follow daily/weekly/monthly calendar structure teaches you about the physical pathology behind IBS while giving a multitude of ways to successfully live with it, with a constant focus on symptom prevention.

The research for The First Year: IBS incorporates suggestions, concerns, and personal stories from many Irritable Bowel Syndrome sufferers, and offers:

* in-depth diagnostic and medical information for IBS treatments, drugs, and research
* extensive suggestions for using supplements and herbs to prevent symptoms
* innovative and successful IBS stress management techniques
* suggestions for dealing with friends and family members
* concise and accurate IBS diet guidelines with sample recipes
* effective alternative therapies for a spastic colon, including acupuncture
* detailed information about yoga and hypnotherapy for IBS
* IBS support group resources
* traveling and socializing suggestions

There are also special sections throughout the book just for children with IBS and their parents. These chapters draw extensively from the author's own perspectives, experiences, and memories from childhood, and address the unique concerns that children with IBS often face.

**Customer Reviews**
More Reviews

55555 Product6110 Jeanne from Payson, AZ
Purchased on 4/10/2016
Reviewed on 5/2/2016
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Customer Service
Heather says: Feedback Rating
Hi Jeanne - I'm so sorry, I'm not sure what EPI refers to. Can you please give us more info?


55555 Product6100 Barbara from Greensborough, NC
Purchased on 4/5/2016
Reviewed on 4/29/2016
Great product
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55555 Product6095 Gail from Seabrook, NH
Purchased on 4/6/2016
Reviewed on 4/27/2016
The book was the answer for me.
I read page 3 and found my solution. I have been to several specialists and doctors over the last 40 years or more and each one knew I had had my gallbladder removed. Not one of them put 2 and 2 together. I immediately tried your suggestion of cholestyramine and it worked the first day. Thank you so much for seeing the obvious. I'm telling every doctor I go to about it. You should really feature this info but then again you may lose many customers. Again thanks a million. love, gail
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55555 Product5976 Mark from St. Louis, MO
Purchased on 2/20/2016
Reviewed on 3/12/2016
Excellent information
Being new to this IBS problem this book helped me considerably. It explained many aspects of the problem in clear language and helped me develop a plan to help me get better. I recommend it to any one who thinks they may have IBS
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55555 Product5908 Kristine from Colton, NY
Purchased on 1/21/2016
Reviewed on 2/13/2016
I wish I had known about this book several years ago when I first started having trouble with IBS. The information in this book would have helped so much.
Heather explains what is happening in the colon in a way that is understandable to anyone. The list of insoluble fiber items has made my life much happier, and I now understand how to eat for IBS!!!!
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More Reviews

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