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Shop for IBS > Books & Media > The First Year: IBS                 Money Back Guarantee

The First Year: Irritable Bowel Syndrome, by Heather Van Vorous

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IBS Book - The First Year Irritable Bowel Syndrome book
Heather Van Vorous - Author of First Year: IBS                  
By an author with IBS,
for everyone with IBS!

  
     Price: $15.29 (10% off cover!) In Stock!

Fantastic Customer Reviews


* 5 Key Treatment Categories For Adults & Children
* Everything You Need To Know About IBS- Right Now
* Addresses Multiple IBS Symptoms
* Comprehensive Diagnostic Information
* Daily, Weekly, and Monthly Strategies to Stop IBS
* By Author of Eating For IBS & Heather Cooks! TV Show
* For The Newly Diagnosed and Lifelong Sufferers
* Paperback: 242 pages
* Excellent reviews by Library Journal & Publishers Weekly
* Excerpts used by physicians and dietitians across the USA
* Endorsed by the UK Register of IBS Hypnotherapis
* Recommended by the UNC Center for GI Motility Disorders


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(15 reviews)

The First Year: IBS offers a comprehensive and sympathetic approach to managing irritable bowel syndrome (whether you're newly diagnosed or have been struggling for years), by an author who has dealt with the disorder since childhood and prevailed. Whether you suffer from constipation, diarrhea, alternating bowel dysfunction, pain, bloating, gas, or nausea, this essential guide gives you the information you need to take control of your symptoms today.

An easy-to-follow daily/weekly/monthly calendar structure teaches you about the physical pathology behind IBS while giving a multitude of ways to successfully live with it, with a constant focus on symptom prevention.

The research for The First Year: IBS incorporates suggestions, concerns, and personal stories from many Irritable Bowel Syndrome sufferers, and offers:

* in-depth diagnostic and medical information for IBS treatments, drugs, and research
* extensive suggestions for using supplements and herbs to prevent symptoms
* innovative and successful IBS stress management techniques
* suggestions for dealing with friends and family members
* concise and accurate IBS diet guidelines with sample recipes
* effective alternative therapies for a spastic colon, including acupuncture
* detailed information about yoga and hypnotherapy for IBS
* IBS support group resources
* traveling and socializing suggestions

There are also special sections throughout the book just for children with IBS and their parents. These chapters draw extensively from the author's own perspectives, experiences, and memories from childhood, and address the unique concerns that children with IBS often face.

**Customer Reviews**
More Reviews

55555 Product5357 Kelli from Missoula, MT
Purchased on 4/13/2015
Reviewed on 6/11/2015
Great, helpful book
Read this book front to back in a hurry! Sounds weird to say, but i couldn't put it down! I just wanted yo keep learning more & more! Very helpful information, resources, & routines to incorporate into your daily life.
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4444 Product5191 Ann from Holmes Beach,, FL
Purchased on 3/17/2015
Reviewed on 4/8/2015
trying to keep to the diet
I have no pain with my IBS and no warning of diarrhea--so embarrising; can happen anywhere
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Customer Service

55555 Product5163 Pat from Limestone, TN
Purchased on 3/4/2015
Reviewed on 3/30/2015
Very pleased with the book. It is most helpful.
Even though I am not in my first year dealing with IBS, this book is very helpful, with new information and suggestions I had never heard before. It's also nice to know I am not alone in my struggles to live as normal a life as possible and enjoy meals with my family and friends. Life is good, this book has helped make it better.
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55555 Product5010 Karen from Rochester, NY
Purchased on 1/8/2015
Reviewed on 1/29/2015
The First year
I am so happy to finally find some real, honest, accurate information about what is going on inside my body. I keep saying that since Heather has had IBS since she was 9 yrs old, I consider her the EXPERT. There is also very good medical information listed as well. thank you!!!! for saving me.
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55555 Product4771 Patricia from Buffalo Grove, IL
Purchased on 9/24/2014
Reviewed on 10/15/2014
Have finished 5/1. Like it so far. Hope it works.
I am having difficulty with my diet. Have acid reflux, IBS, chronic pain, depression and anxiety. So, I hope this helps relax me and gain weight.
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More Reviews

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